Jackson Sousa Spider Guard Sweeps 12- Training to be a Jiu Jitsu Champion

Jackson Sousa Spider Guard Sweeps 12- Training to be a Jiu Jitsu Champion

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Jackson Sousa is a black belt no gi world champion and a brown belt IBJJF gi world champion. In this interview, he shares some insights on his training to be a champ and other things he thinks are esssntial to become a champ.

Jackson Sousa Spider Guard Sweeps 11 - Spider Guard to Footlock X Guard Tripod Sweep

Jackson Sousa Spider Guard Sweeps 11 - Spider Guard to Footlock X Guard Tripod Sweep

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Jackson Sousa teaches how to get underneath your opponent from the spider guard into the footlock X guard and sweep your opponent with the tripod sweep.

Jackson Sousa Spider Guard Sweeps 10 - Spider Guard Break to Torreando Pass

Jackson Sousa Spider Guard Sweeps 10 - Spider Guard Break to Torreando Pass

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Jackson teaches how to break the spider guard and transition immediately to the torreando (torreada) pass.

Jackson Sousa Spider Guard Sweeps 9 - Drop Seoi Nage Takedown

Jackson Sousa Spider Guard Sweeps 9 - Drop Seoi Nage Takedown

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Jackson Sousa shares one of his favorite judo takedowns using the rotation of your hips and getting deep underneath your opponent to force the toss. The drop semi nage is a classic judo throw and is commonly seen in judo.

Jackson Sousa Spider Guard Sweeps 8 - Two Collar Bow and Arrow Choke

Jackson Sousa Spider Guard Sweeps 8 - Two Collar Bow and Arrow Choke

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Jackson teaches a lapel choke submission from the back with both collar grips. If unable to finish your opponent with the lapel choke, swing your leg over their arm to finish with the two collar bow and arrow choke instead.

Jackson Sousa Spider Guard Sweeps 7 - Armbar from the Back with Kimura Grip

Jackson Sousa Spider Guard Sweeps 7 - Armbar from the Back with Kimura Grip

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Jackson Sousa teaches how to set up a classic armbar from your opponent back by using the kimura grip to control your opponent's arm.

Jackson Sousa Spider Guard Sweeps 6 - Classic Near Side Back Take from Side Control

Jackson Sousa Spider Guard Sweeps 6 - Classic Near Side Back Take from Side Control

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Jackson Sousa teaches how to take your opponent's back from side control by lifting your opponent's near side hip up to create space and take the back.

Jackson Sousa Spider Guard Sweeps 5 - Spider Guard to Triangle or Omoplata

Jackson Sousa Spider Guard Sweeps 5 - Spider Guard to Triangle or Omoplata

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Jackson teaches the triangle and omoplata as a combination attack from the spider guard.

Jackson Sousa Spider Guard Sweeps 4 - Spider Guard to Scissor X Guard Single Leg Sweep

Jackson Sousa Spider Guard Sweeps 4 - Spider Guard to Scissor X Guard Single Leg Sweep

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Jackson teaches how to get underneath into the x guard from the spider guard position and come up with a single leg for the sweep.

Jackson Sousa Spider Guard Sweeps 3 - Lasso Guard to Spinning Omoplata Sweep

Jackson Sousa Spider Guard Sweeps 3 - Lasso Guard to Spinning Omoplata Sweep

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Jackson teaches a spinning omoplata sweep variation from the lasso guard. Rather than using the traditional omoplata setup with the leg nested into the armpit, we use an x guard setup on our opponent's bicep to control the arm and sweep them.

Jackson Sousa Spider Guard Sweeps 2 - Failed Sickle Sweep to Tripod Sweep

Jackson Sousa Spider Guard Sweeps 2 - Failed Sickle Sweep to Tripod Sweep

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Jackson teaches how to set up the tripod sweep as a follow up from a failed sickle sweep. These two sweeps go hand in hand and use the same principle of stretching your opponent out by controlling their ankle and hip to destabilize their base and achieve a sweep.

Jackson Sousa Spider Guard Sweeps 1 - Spider Guard to Sickle Sweep

Jackson Sousa Spider Guard Sweeps 1 - Spider Guard to Sickle Sweep

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Jackson Sousa shares some of his favorite spider guard techniques and begins with the sickle sweep from the spider guard.

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