James Puopolo No Gi Butterfly System 5 - Failed Hook Sweep to Failed Kneebar Back to Gullotine or Hook Sweep Darce

James Puopolo No Gi Butterfly System 5 - Failed Hook Sweep to Failed Kneebar Back to Gullotine or Hook Sweep Darce

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James continues the chain of attacks from the failed butterfly hook sweep. In this lesson we learn how to follow up with more combinations of attack if your opponent steps their knee back to prevent the kneebar. As they step back, they open up the opportunity to come back to the hook sweep or to attack the neck with a guillotine.


James Puopolo No Gi Butterfly System 4 - Failed Overhook Butterfly Hook Sweep to Rolling Kneebar

James Puopolo No Gi Butterfly System 4 - Failed Overhook Butterfly Hook Sweep to Rolling Kneebar

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James shows a way to transition into a rolling knee bar when you were unable to sweep your opponent with the failed overhook butterfly sweep. When you go for the hook sweep, your opponent will often push in to you to attempt to stuff your sweep. Anticipating your opponent's reaction and transitioning into the kneebar will often catch them by surprise.

James Puopolo No Gi Butterfly System 3 - Overhook Butterfly Hook Sweep to Marcelotine

James Puopolo No Gi Butterfly System 3 - Overhook Butterfly Hook Sweep to Marcelotine

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James teaches another way to catch your opponent right off of the overhook butterfly hook. In this lesson we learn to use our opponent's reaction against them by setting a trap with the no arm marcelotine. The marcelotine is a guillotine variation that was made famous by Marcelo Garcia and is unique in the way that the elbow is thrown over your opponent's shoulder to tighten the choke.

James Puopolo No Gi Butterfly System 2 - Overhook Butterfly Hook Sweep to Darce Choke

James Puopolo No Gi Butterfly System 2 - Overhook Butterfly Hook Sweep to Darce Choke

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James begins to explore options to follow up your overhook butterfly hook sweep with submissions. In this lesson we learn to set up a darce choke immediately after sweeping them with the hook sweep.

James Puopolo No Gi Butterfly System 1 - Butterfly Hook Sweep with Overhook Grip and Switchback Hook Sweep

James Puopolo No Gi Butterfly System 1 - Butterfly Hook Sweep with Overhook Grip and Switchback Hook Sweep

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James begins his no gi butterfly system with a traditional butterfly hook sweep. He also breaks into detail on how to switch back to the other side hook sweep when your opponent stuffs your first hook sweep attempt.

Wilson Reis UFC Fighter Favorites 8 - Half Guard to Failed Butterfly Hook Sweep to Switchback Hook Sweep

Wilson Reis UFC Fighter Favorites 8 - Half Guard to Failed Butterfly Hook Sweep to Switchback Hook Sweep

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Wilson teaches a great way to follow up a failed butterfly hook sweep by scooting your hip underneath your opponent to switch back in the other direction and get the sweep.

Wilson Reis UFC Fighter Favorites 7 - Ankle Pick Sweep from Butterfly Guard

Wilson Reis UFC Fighter Favorites 7 - Ankle Pick Sweep from Butterfly Guard

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Wilson teaches a quick way to sweep your opponent with an ankle pick from the butterfly guard.

Wilson Reis UFC Fighter Favorites 6- Double Leg Variation from Butterfly

Wilson Reis UFC Fighter Favorites 6- Double Leg Variation from Butterfly

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In this lesson Wilson teaches a double leg variation to sweep your opponent from the butterfly guard.

Xande's Anti Wrestling No Gi Series 8 - Butterfly Hook Sweep

Xande's Anti Wrestling No Gi Series 8 - Butterfly Hook Sweep

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Xande teaches an adapted version of the butterfly hook sweep for someone who is on both knees but is sitting back and not engaging. In this hook sweep we use double overhooks with a ten finger grip to remove our opponent's opportunity to base and use our upper body and hook to sweep them over.

Xande's Anti Wrestling No Gi Series 6 - Arm Drag from Butterfly Guard

Xande's Anti Wrestling No Gi Series 6 - Arm Drag from Butterfly Guard

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Wrestlers will often try to pass your guard with heavy base and it's important to always threaten their base when going for the arm drag. In this lesson Xande goes over a solution to a common problem that can greatly increase your chances of getting the arm drag.

Inside the University 107 - Traditional Arm Drag from Butterfly Guard

Inside the University 107 - Traditional Arm Drag from Butterfly Guard

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Xande teaches the basic mechanics to working the traditional arm drag from the butterfly or open guard. We learn the importance of being able to move our hips to the outside to create the correct angle and space to move to our opponent's back or finish the sweep.

Inside the University 105 - High Grip Butterfly to Back Take

Inside the University 105 - High Grip Butterfly to Back Take

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Xande teaches that the high grip butterfly is beneficial when you are flattened on your back from the butterfly guard and teaches how to transition into the back take or to get underneath your opponent to an x guard or curu curu guard. We learn that the belt grip butterfly is good when manipulating your opponent side to side but that the high grip is better when you are flat on your back.