Claudia do Val Series 4 - Spider Guard Swinging Drill

Claudia do Val Series 4 - Spider Guard Swinging Drill

Add to Favorites Remove From Favorites 444 6 hrs ago

Now Claudia shows a great drill she practices to get her body used to the motion of the sweep she taught in the previous technique. After setting up her spider guard with her foot in the biceps and her leg stretching the arm away from her, she swings her free leg to her opponent's leg. While swinging, her spider leg bends to load her opponent and then stretches again as her swinging leg hits her opponent's leg. Now she swings back to her original position and swings again, repeating the drill several times.


Claudia do Val Series 1 - Controlling and Maintaining Spider Guard

Claudia do Val Series 1 - Controlling and Maintaining Spider Guard

Add to Favorites 525 Remove From Favorites 7 hrs ago

Claudia do Val is one of the top female competitors today, having won the World Championship at both brown and black belt. She begins her series by explaining her approach to playing spider guard. With both sleeves controlled, Claudia chooses a side and slides her foot into the biceps, and then stretches her leg. She turns her body so her hips are facing in that direction. When her opponent reacts, Claudia can slide her other foot in the other biceps, and then stretch that leg out. She drills this movement back and forth, and in a match, she can eventually confuse her opponent and take the opportunity to set up a sweep or submission.

Inside The University 298 - Lasso Guard Control

Inside The University 298 - Lasso Guard Control

Add to Favorites 715 Remove From Favorites 413 days ago

Gustavo Dias, World Champion at blue and purple belts, and silver medalist at brown belt, discusses some principles of maintaining control using the lasso guard. He also shows a drill to practice lassoing each arm when your opponent tries to pass to the side.

Luiza Monteiro Series 10 - Breaking Spider Guard Grips

Luiza Monteiro Series 10 - Breaking Spider Guard Grips

Add to Favorites 647 Remove From Favorites 802 days ago

Luiza shows a couple techniques she uses to get her opponent's feet off her biceps when her opponent is playing spider guard on her.

Luiza Monteiro Series 7 - Transitioning from Spider Guard to X-Guard

Luiza Monteiro Series 7 - Transitioning from Spider Guard to X-Guard

Add to Favorites 774 Remove From Favorites 806 days ago

Luiza starts with her preferred spider guard grips she has been working with, and now her opponent breaks the foot on biceps grip. Luiza reacts by first establishing a collar grip and hooking her foot behind her opponent's knee. Now she can stretch her legs to create space, and place her other knee inside, establishing the X-guard.

Luiza Monteiro Series 6 - Changing Grips

Luiza Monteiro Series 6 - Changing Grips

Add to Favorites 694 Remove From Favorites 806 days ago

Luiza shows the most common reaction her opponents make when she gets her desired grips, which is to break her grip on the pants. In order to get her grips back, first she grabs the collar with her free hand, and switches it to make a cross lapel grip with her other hand. Then she goes back to gripping the pants, and finally regains the sleeve grip, resetting back to her original grips.

BJJ Library Challenge One Contestants Series 2 - Spider Guard to Omoplata

BJJ Library Challenge One Contestants Series 2 - Spider Guard to Omoplata

Add to Favorites 1355 Remove From Favorites 983 days ago

In the second installment of the BJJ Library Challenge One Contestants Series, AJ Sousa teaches how us to the Leg Lasso to improve your Spider Guard game and how submit your opponent with an Omoplata. This submission technique is a great complement to the Spider Guard Leg Lasso Drill from the previous lesson.

BJJ Library Challenge One Contestants Series 1 - Spider Guard & Leg Lasso Drill

BJJ Library Challenge One Contestants Series 1 - Spider Guard & Leg Lasso Drill

Add to Favorites 1264 Remove From Favorites 983 days ago

In the first video of the BJJ Library Challenge One Contestants Series, competitor AJ Sousa teaches us a drill he uses daily to set up and maintain a strong Spider Guard by using Leg Lassos to control your opponent as he or she attempts to pass your guard.

Romulo Barral Spider Guard Series 6 - Spider Guard Transition to Curu Curu Guard and Sweep Options

Romulo Barral Spider Guard Series 6 - Spider Guard Transition to Curu Curu Guard and Sweep Options

Add to Favorites 2177 Remove From Favorites 1084 days ago

Romulo teaches how to get underneath your opponent from the spider guard to the curu curu guard. He covers the fundamentals on how to get to the position and covers multiple sweeping options from the curu curu (footlock guard).

Romulo Barral Spider Guard Series 5 - Transitions between Spider Guard, De la Riva Guard, and Sit Up Guard

Romulo Barral Spider Guard Series 5 - Transitions between Spider Guard, De la Riva Guard, and Sit Up Guard

Add to Favorites 2434 Remove From Favorites 1085 days ago

Romulo teaches a flow sequence on how to transition between the spider guard, de la riva guard, and sit up guard. It's important to be able to flow between these complimentary guards to be prepared for all scenarios that your opponent may present to you.

Romulo Barral Spider Guard Series 3 - Spider Guard Retention and Defense against the Double Unders Pass

Romulo Barral Spider Guard Series 3 - Spider Guard Retention and Defense against the Double Unders Pass

Add to Favorites 2133 Remove From Favorites 1088 days ago

Romulo teaches a way to retain your guard when your opponent is able to break the spider guard by getting both underhooks for a double unders pass. In the lesson we learn how to defend against the pass and get back into the spider guard.

Romulo Barral Spider Guard Series 2 - Fundamentals of Spider Guard Retention and Control

Romulo Barral Spider Guard Series 2 - Fundamentals of Spider Guard Retention and Control

Add to Favorites 2334 Remove From Favorites 1089 days ago

Romulo teaches the fundamental rules on how to retain your spider guard and control your opponent from the spider guard.

  • 1
  • 2
  • 3
  • »
  • Videos 1 to 12 of 25