Inside the University 679 - Training Habits
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Saulo speaks on the importance of switching up your training partners to break bad habits such as talking during training, and to experience a variety of styles. He also mentions the benefits of training with white belts to sharpen your techniques.
Inside the University 677 - Keys to Success
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Saulo speaks on the importance of believing in your technique and in yourself, and how to master positions by repetition.
Inside the University 675 - Resilience, Consistency and Friendship
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Saulo speaks on the importance of resilience, consistency and friendship along your Jiu Jitsu journey.
Inside the University 674 - Love for Jiu Jitsu
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To open class, Saulo speaks on the importance of having a love for Jiu Jitsu, training with his brother Xande, and what it takes to be a champion.
Inside the University 647 - Training Camp Wrap Up Speech
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To finish the European Championship training camp, Saulo and Xande each say some words before leaving to compete.
Inside the University 639 - Saulo and Xande Pre European Championship Speech
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To begin the last training session before the European Championship, Saulo and Xande give some words on competing together and what the future holds.
University of Jiu Jitsu Belt Promotions
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Wrapping up the year, the students at the University of Jiu Jitsu receive their belt promotions.
Inside the University 623 - Introduction to Travis Tooke
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Saulo introduces guest instructor and Ribeiro Jiu Jitsu affiliate from Houston, Travis Tooke before beginning the BJJ Library class. Travis discusses his start in Jiu Jitsu and the difficulty of learning the art in the United States while it was still hard to find any training during the 90's.
Inside the University 591 - Pre Class Motivational Speech Part 2
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Continuing his speech before class, Saulo discusses the importance of knowing your teammates in order to bring out the best in each other.
Inside the University 590 - Pre Class Motivational Speech Part 1
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Saulo begins class with a speech about discipline, dedication and excelling in the art of Jiu Jitsu.
Inside the University 552 - A Sense of Urgency
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Finishing class with some words of motivation, Saulo touches on treating situations with a sense of urgency and fighting the desire to quit when things get tough.
Inside the University 549 - Hold Your Ground
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In a quick lesson on mental toughness, Saulo talks about how to handle situations when they get difficult and you have keep yourself from giving up. His advice is to breathe, hold your ground and believe. Whether it's in training, competition or life, stay mentally strong and find a way.