Inside the University 639 - Saulo and Xande Pre European Championship Speech
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To begin the last training session before the European Championship, Saulo and Xande give some words on competing together and what the future holds.
University of Jiu Jitsu Belt Promotions
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Wrapping up the year, the students at the University of Jiu Jitsu receive their belt promotions.
Inside the University 623 - Introduction to Travis Tooke
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Saulo introduces guest instructor and Ribeiro Jiu Jitsu affiliate from Houston, Travis Tooke before beginning the BJJ Library class. Travis discusses his start in Jiu Jitsu and the difficulty of learning the art in the United States while it was still hard to find any training during the 90's.
Inside the University 591 - Pre Class Motivational Speech Part 2
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Continuing his speech before class, Saulo discusses the importance of knowing your teammates in order to bring out the best in each other.
Inside the University 590 - Pre Class Motivational Speech Part 1
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Saulo begins class with a speech about discipline, dedication and excelling in the art of Jiu Jitsu.
Inside the University 552 - A Sense of Urgency
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Finishing class with some words of motivation, Saulo touches on treating situations with a sense of urgency and fighting the desire to quit when things get tough.
Inside the University 549 - Hold Your Ground
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In a quick lesson on mental toughness, Saulo talks about how to handle situations when they get difficult and you have keep yourself from giving up. His advice is to breathe, hold your ground and believe. Whether it's in training, competition or life, stay mentally strong and find a way.
Rafael Lovato Jr. Series Preview
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Rafael Lovato Jr., the most decorated American Jiu Jitsu competitor, returned to the University of Jiu Jitsu to teach an amazing seminar. His Jiu Jitsu has been evolving the last few years since focusing on his MMA career, and he showed us some of the weapons he's been adding to his arsenal. Check out his full seminar if you haven't already.
Dennis Hallman Series 1 - Interview with Saulo
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Saulo sits down with an old school MMA legend, Dennis Hallman to talk about his transition from a lifetime of training no gi and MMA to training with the gi. Dennis has 75 MMA fights in his career, with over 40 wins by submission, and was also a state champion wrestler.
Rafael Lovato Jr.'s Evolution of Jiu Jitsu 11 - 4th Degree Black Belt Promotion
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Concluding Rafael's seminar, Saulo and Xande each have some kind words to say about Rafael and the evolution and growth they've seen of him over the length of their friendship. And after 14 years at Black Belt, Rafael is promoted to 4th degree.
Rafael Lovato Jr.'s Evolution of Jiu Jitsu 1 - Introduction and Warm Up
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In this series, Rafael Lovato Jr., the most decorated American Jiu Jitsu competitor to date, teaches some of the techniques he's been refining over the last several years. As of late, his focus has been on his MMA career, forcing him to adapt his Jiu Jitsu game to a style he can use in the cage as well. One of the main things he's been working on is his mobility, so he kicks off his seminar with a few warm up exercises to improve agility and flexibility.
Inside the University 463 - Impose Your Will
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Xande gives a nice wrap up speech focusing on the importance of always trying hard, especially in competition. Having perfect technique is great, but sometimes you have to bring some extra effort and force things to happen, even if the technique isn't the cleanest. Impose your will and leave everything on the mat, and you won't have regrets when the tournament is over.