Inside the University 161 - Single Leg Takedown

Inside the University 161 - Single Leg Takedown

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In this lesson Xande demonstrates the proper technique to successfully execute Single Leg Takedowns using leverage to your advantage.


Inside the University 158 - Takedown Drills

Inside the University 158 - Takedown Drills

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In this video Xande works takedown drills with the class. Demonstrating how to use a strong foundation to achieve an well executed takedown.

Mackenzie Dern Koala Guard and Favorites 9 - Fake Guard Pull to Ankle Pick Takedown

Mackenzie Dern Koala Guard and Favorites 9 - Fake Guard Pull to Ankle Pick Takedown

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Mackenzie teaches one of her favorite takedowns that combines a fake guard pull into an ankle pick takedown. This takedown deceives your opponent if they are expecting you to pull guard and is a quick takedown when mastered.

Mackenzie Dern Koala Guard and Favorites 8 - Drop Seoi Nage Takedown

Mackenzie Dern Koala Guard and Favorites 8 - Drop Seoi Nage Takedown

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Mackenzie Dern's father, Wellington "Megaton" Dias, is a highly accomplished jiu jitsu practitioner who is also well known for his skill in judo takedowns. The drop seoi nage is a staple judo takedown that adapts well into jiu jitsu competition but requires a lot of practice and repetition to master.

Inside the University 139 - Grip Breaking Drill for Single Leg Takedown Entry

Inside the University 139 - Grip Breaking Drill for Single Leg Takedown Entry

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Saulo discusses what to do for those who are not good at takedowns. In this case he teaches to fight for good position and grips to reduce the possibility of your opponent to shoot for a takedown. Having good grips will also increase your opportunities to pull guard or go for a takedown.

Inside the University 138 - Osoto Gari and Kouchi Makikomi Takedowns

Inside the University 138 - Osoto Gari and Kouchi Makikomi Takedowns

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Saulo covers some setups and combinations between the osoto gari and kouchi makikomi (also known as the safada takedown). As jiu jistu practitioners we don't spend as much time as judo practitioners on takedowns so Saulo recommends the use of some shortcuts in setting up our takedowns.

Wilson Reis UFC Fighter 13 - Hopping Back Take from Sprawl

Wilson Reis UFC Fighter 13 - Hopping Back Take from Sprawl

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Wilson teaches a way to hop onto your opponent's back off a failed takedown attempt.

Wilson Reis UFC Fighter Favorites 3 - Double Leg to Rolling Takedown

Wilson Reis UFC Fighter Favorites 3 - Double Leg to Rolling Takedown

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Wilson goes over a great way to finish the double leg when you have your opponent pushed up against the cage and they have secured a standing kimura to try to stop the takedown. Wilson often baits his opponent into going for the kimura so he can transition into this rolling takedown instead.

Wilson Reis UFC Fighter Favorites 2 - No Gi Drop Seoi Nage Takedown

Wilson Reis UFC Fighter Favorites 2 - No Gi Drop Seoi Nage Takedown

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Wilson teaches how to adapt your drop seoi nage for no gi. This is a classic judo throw and a great way to take your opponent down with style.

Wilson Reis UFC Fighter Favorites 1 - Snap Down Ankle Pick Takedown

Wilson Reis UFC Fighter Favorites 1 - Snap Down Ankle Pick Takedown

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UFC fighter Wilson Reis shares some of his favorite techniques and begins with his favorite way to take people down in grappling matches. In this lesson we follow up a snapdown with an ankle pick to topple our opponent.

Inside the University 115 - Grip Fighting and Using Grips to Set Up Takedowns

Inside the University 115 - Grip Fighting and Using Grips to Set Up Takedowns

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Saulo teaches a lesson on the theory and reason behind fighting for the grips and how to use your grips to set up the right angle for the takedown.

Jeff Glover Donkey Guard and Triangles 7 - Flying Triangle from Standing

Jeff Glover Donkey Guard and Triangles 7 - Flying Triangle from Standing

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Jeff teaches the infamous flying triangle from standing with no gi grips. This setup is very similar to the hanging triangle in that we try to drape our leg over the opponent first to use as a pillar of support to set up the triangle.