Inside the University 712 - Butterfly Base Foot Hop

Inside the University 712 - Butterfly Base Foot Hop

Add to Favorites Remove From Favorites 631 183 days ago

Xande sets up his over the belt hook sweep, and gets to the half sit position. His opponent knows the sweep is coming and posts his hand and foot to keep his base. Xande sweeps the arm from underneath and pulls it to his body. Now he moves step by step, forcing his opponent to hop until he has the leverage to sweep him.


Inside the University 711 - Butterfly Hook Sweep with Over Belt Grip

Inside the University 711 - Butterfly Hook Sweep with Over Belt Grip

Add to Favorites 702 Remove From Favorites 184 days ago

Now Xande is in his butterfly guard and his opponent is staying tight, pinching Xande's legs with his elbows. Xande reaches over and across the back to grab the belt, and his other hand grabs the knee. He gets on his elbow to the half sit position, and begins to build his jack. He clamps down his elbow on the back to keep his opponent close, and as he keeps raising, he can easily sweep his opponent.

Inside the University 710 - When to Release Your Hook

Inside the University 710 - When to Release Your Hook

Add to Favorites 534 Remove From Favorites 185 days ago

Answering a question on whether or not it's OK to release your hook when applying the armbar, Xande shows why he prefers to keep the hook in. It allows him to keep his opponent at bay if he tries to pressure Xande down. However, if he stands up and tries to back out, Xande releases the hook and places both feet on the hips, and can still finish the armbar.

Inside the University 709 - Greco Grip and Tight Grip

Inside the University 709 - Greco Grip and Tight Grip

Add to Favorites 543 Remove From Favorites 186 days ago

Further explaining how to grip the arm when finishing the armbar, Xande shows two variations. The first is what he calls the Greco grip, where each hand grabs the other forearm. The second he calls the tight grip, where one hand grabs his biceps and the other the outside of his elbow. He also shows how to turn the position into an arm drag if your opponent slides his arm free.

Inside the University 708 - Reverse Armbar from Butterfly Guard

Inside the University 708 - Reverse Armbar from Butterfly Guard

Add to Favorites 543 Remove From Favorites 187 days ago

Now Xande pulls himself underneath his opponent from butterfly guard, and lifts him off the ground. When his opponent posts his arms on the mat to keep his base, Xande kicks out the hook on the opposite side of the arm he wants to attack. With his opponent stretched out, he traps the arm between his head and shoulder, and clamps down to finish the reverse armbar. If he is unable to finish, he has other options such as sweeping or taking the back.

Inside the University 707 - Butterfly Lift

Inside the University 707 - Butterfly Lift

Add to Favorites 690 Remove From Favorites 188 days ago

Xande first discusses how to gauge your distance and find the correct positioning to play your butterfly guard. When lifting his opponent, his elbow goes up as he turns the wheel, and his knee follows behind. As soon as he lifts his hip off the mat, his head touches the mat and stays until he finishes the sweep.

Inside the University 706 - Butterfly Hook Jack Lever Drill

Inside the University 706 - Butterfly Hook Jack Lever Drill

Add to Favorites 554 Remove From Favorites 190 days ago

Before showing the details of the butterfly hook sweep, Xande first goes over his jack lever / turning the wheel drill. From his butterfly guard, he grabs both sleeves by the triceps and tucks one foot in behind his hook foot. He turns the wheel with the sleeves and falls down to his shoulder. As he goes, he lifts his jack, which is his hook foot, raising his opponent off the mat. As he completes his roll to the side, he sweeps his opponent and establishes top position.

Inside the University 705 - Setting Up the Kouchi Gari

Inside the University 705 - Setting Up the Kouchi Gari

Add to Favorites 441 Remove From Favorites 191 days ago

After establishing his cross grip on his opponent's sleeve, Gustavo pulls the arm tight to his body and reaches over the back. Now as he pulls his opponent in with his leverage, he steps his leg in for the ouchi gari or inside trip. His opponent reacts by stepping his leg back, at which point Gustavo sweeps the other foot to finish a kouchi gari takedown.

Inside the University 704 - Defending the Cross Collar Grip While Standing

Inside the University 704 - Defending the Cross Collar Grip While Standing

Add to Favorites 442 Remove From Favorites 192 days ago

Covering some standup work, Gustavo shows how he defends a strong cross collar grip. He first grabs the sleeve on the inside of the wrist with his cross hand, and then steps in and grabs over the back to make another grip. He keeps his posture up, and now looks to set up either a kouchi gari or uchi mata.

Inside the University 703 - Berimbolo to Leg Drag

Inside the University 703 - Berimbolo to Leg Drag

Add to Favorites 537 Remove From Favorites 193 days ago

Next up, another competitor teaches a berimbolo to leg drag sweep he used at the Pan Ams. Starting in De La Riva guard with the pants and cross collar grip, he then places his other foot on the near him and knocks his opponent down backward. He places his foot across the far hip now, and inverts to a berimbolo, with the leg in between his. He slides his knee under the leg and angles his shin to hook his foot behind the heel. Now he uses the leverage to roll back the way he came from, settling in the leg drag position.

Inside the University 702 - Passing the Guard if Your Opponent Doesn't Turn

Inside the University 702 - Passing the Guard if Your Opponent Doesn't Turn

Add to Favorites 450 Remove From Favorites 194 days ago

Sometimes while setting up the choke, your opponent will not turn into you, making it difficult to finish him. In this case, Victor opens his elbow, forcing his opponent's head to turn the other way, and then cuts his knee out of the half guard to side control.

Inside the University 701 - Cross Collar Choke Setup from Headquarters

Inside the University 701 - Cross Collar Choke Setup from Headquarters

Add to Favorites 563 Remove From Favorites 195 days ago

Now Victor Hugo is on top, in his opponent's open guard. He steps over the leg to headquarters position and inserts his knee to the hip, while controlling the cross collar grip. He finds a stable base here and his opponent will turn in to him, trying to stop him from passing. Victor uses his elbow to control the turn, and can pull him on his side more, sinking his cross grip in deep. Now he can grab the gi on the other side of the neck and finish a choke.