JJU 8-03 Running Man Escape

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This side control escape can be found on page 69 of the JJU book. This escape can be initiated when your opponent has the cross-face and the same-side hip blocked.

JJU 4-0, 4-1, 4-5, 8-1, 8-2 Side Control Survival & Escape

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This video contains lessons 4-0, 4-1, and 4-5 found on page 35-42 as well as lesson 8-1 & 8-2 found on pages 66-68. These lessons cover how to survive under your opponent in side control and how to posture yourself to make an escape to a better position.