Xande VS Roger Gracie Fight Analysis 3 - Cross Face VS Nearside Underhook from Half Guard

Xande VS Roger Gracie Fight Analysis 3 - Cross Face VS Nearside Underhook from Half Guard

Add to Favorites 465 Remove From Favorites 66 days ago

Having taken Roger down and establishing half guard, Xande discusses using the cross face vs. the nearside underhook against Roger, or someone taller and bigger than him in general. In many cases, the cross face would be preferred, but because of Roger's size, he was able to sweep Xande even while cross faced. Xande shows how could have used the nearside underhook to his advantage in this situation.

Inside the University 923 - Faking the Leg Sweep

Inside the University 923 - Faking the Leg Sweep

Add to Favorites 494 Remove From Favorites 106 days ago

Polishing up some details on the O Goshi hip throw, Professor Tyrone emphasizes the importance of selling to your opponent that you want to sweep his leg, when you actually want to close the distance and throw him over your hip.

Inside the University 922 - O Goshi (Hip Throw) Takedown

Inside the University 922 - O Goshi (Hip Throw) Takedown

Add to Favorites 425 Remove From Favorites 107 days ago

Beginning with the classic stand up fight grips, Professor Tyrone lets go of the collar and reaches behind the back to grab his opponent's belt. His opponent will likely react by leaning forward to keep his hips back. Tyrone looks to sweep his opponent's leg to force him to step it back, opening up the space for Tyrone to turn in and toss his opponent over his hips.

Inside the University 921 - Seoi Nage Takedown

Inside the University 921 - Seoi Nage Takedown

Add to Favorites 469 Remove From Favorites 108 days ago

Having set up his lapel grip, Professor Tyrone uses it to shove his opponent away and down, causing his opponent to push back to try to regain his posture. As his opponent is coming back up, Tyrone grabs the lapel with his other hand and spins in to the Seoi Nage position, where he can lower his hips and throw his opponent over his shoulder.

Inside the University 920 - Setting Up Seoi Nage Grips

Inside the University 920 - Setting Up Seoi Nage Grips

Add to Favorites 463 Remove From Favorites 111 days ago

To begin this lesson, guest instructor Professor Tyrone shows how he sets up his grips for his favorite takedown to use in competition, the Seoi Nage.

Inside the University 919 - Staying Elegant in the Classic Guard

Inside the University 919 - Staying Elegant in the Classic Guard

Add to Favorites 546 Remove From Favorites 112 days ago

Now Xande goes over staying elegant, which is when he is on his side and his body is extended. From here he shows how he can break grips, and how he can trap the leg with a scissors motion and use the leverage to recover and maintain his classic guard. Finally he shows how these movements can lead to his submission attempts.

Inside the University 918 - Catching the Triangle from Classic Guard

Inside the University 918 - Catching the Triangle from Classic Guard

Add to Favorites 536 Remove From Favorites 113 days ago

Diving into some specifics about setting up and catching the triangle, Xande shows how he needs to be squared up to his opponent when he pulls him in, rather than trying to go at an angle. If he pulls from an angle, he opens himself up to getting passed right away, but when he pulls straight, his opponent has to brace himself and gives Xande a better opportunity to catch the triangle.

Inside the University 917 - Using Your Shin in the Classic Guard

Inside the University 917 - Using Your Shin in the Classic Guard

Add to Favorites 590 Remove From Favorites 114 days ago

Now from his classic guard, Xande shows how he can continuously fight his opponent's hand on his hip by using his shin. He can either circle it in or circle it out to break his opponent's grip, and then options to go foot on the biceps or even shoot up for omoplatas and triangles.

Inside the University 916 - Framing and Recovering Classic Guard

Inside the University 916 - Framing and Recovering Classic Guard

Add to Favorites 534 Remove From Favorites 115 days ago

As his opponent tries to pass to the side, Xande goes over his framing techniques and how he uses his footwork to recover his classic guard. He also covers some options to break his opponent's pants grip and keep inside control of the arm with his leg.

Inside the University 915 - The Importance of Your Bottom Foot while Playing Classic Guard

Inside the University 915 - The Importance of Your Bottom Foot while Playing Classic Guard

Add to Favorites 576 Remove From Favorites 118 days ago

To begin class, Sensei Xande breaks down the basics of the classic guard, including how to place his shield, but more important in this lesson is how he is using his bottom foot. His bottom foot is the one that helps him pivot and follow his opponent as he tries to pass the guard.

Inside the University 914 - Blocking with Your Head to Wheel Pass

Inside the University 914 - Blocking with Your Head to Wheel Pass

Add to Favorites 459 Remove From Favorites 119 days ago

Going over some finer points of the wheel pass, Gustavo shows how important it is for him to get his head below his opponent's head and into the chest when turning him for the wheel pass.

Inside the University 913 - Wheel Passing the Sit Up Guard

Inside the University 913 - Wheel Passing the Sit Up Guard

Add to Favorites 409 Remove From Favorites 120 days ago

Now when Gustavo's opponent has his leg and is in the sit up guard, Gustavo looks to use the wheel pass, but first he must pull his leg out from between his opponent's legs. Now that he is in a kind of butterfly guard, he can reach over the back and grab the pants to turn his opponent and back step for the wheel pass.