Inside the University 158 - Takedown Drills
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In this video Xande works takedown drills with the class. Demonstrating how to use a strong foundation to achieve an well executed takedown.
Inside the University 157 - Side Smash Pass from Headquarters Position Part 2
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In this video Saulo continues the previous lesson this time focusing on preventing your opponent from going belly down after achieving the Side Smash Pass from the Headquarters position.
Inside the University 156 - Side Smash Pass from Headquarters Position
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In this edition of Inside the University Saulo teaches passing the guard from the head quarters position. As the class practices the technique you get to see him work with students of all different levels helping each of them differently.
Inside the University 155 - Seatbelt Back Take from Side Control when Opponent Rolls Away
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Xande troubleshoots multiple ways to take your opponent's back when they roll away using the seatbelt grip.
Inside the University 154 - Torreando Switchback Pass
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Xande teaches how to initiate the torreando (torreada or bullfight) pass and switchback to the other side to complete the pass when your opponent blocks your initial attempt.
Inside the University 153 - North South Escape with Shoulder Block
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In this lesson of the north south escape, your opponent has both arms resting above your arms to make it impossible to brace against their hip. Instead of trying to insist, we use a shoulder block to complete the north south escape instead.
Inside the University 152 - North South Escape with Hip Block to Full Guard
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Xande teaches a way to use the hip block and rotate your legs in a way to slide your body out from underneath your opponent in an angle that allows you to recover your full guard.
Inside the University 151 - Aggressive Modified Headquarters to Buttflop Pass
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In this next lesson, we learn how to chain the Saulo choke side smash pass with the buttflop to create a combination of passes from the modified headquarters.
Inside the University 150 - Modified Headquarters Saulo Choke to Side Smash Pass
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Xande teaches a way to really get your opponent moving with the aggressive modified headquarters. From the modified HQ position, we use the Saulo choke to add discomfort and force a reaction that allows us to transition into the side smash pass.
Inside the University 149 Part 4 - Knee Elbow Mount Escape against Technical Mount
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Xande covers the details on how to escape the technical mount using the knee elbow escape.
Inside the University 149 Part 3 - Traditional Knee Elbow Mount Escape against Grapevine Mount
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Xande covers the details on how to escape to a position to use the knee elbow mount escape when your opponent has you in the grapevine mount.
Inside the University 149 Part 2 - Traditional Knee Elbow Mount Escape and Technical Mount Escape
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Xande continues his lesson on using a frame to complete the knee elbow escape in every mount variation.