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Jackson Sousa is a black belt no gi world champion and a brown belt IBJJF gi world champion. In this interview, he shares some insights on his training to be a champ and other things he thinks are esssntial to become a champ.Add to Favorites 1271 Remove From Favorites 3325 days ago
Jackson Sousa teaches how to get underneath your opponent from the spider guard into the footlock X guard and sweep your opponent with the tripod sweep.Add to Favorites 1425 Remove From Favorites 3326 days ago
Jackson teaches how to break the spider guard and transition immediately to the torreando (torreada) pass.Add to Favorites 1157 Remove From Favorites 3327 days ago
Jackson Sousa shares one of his favorite judo takedowns using the rotation of your hips and getting deep underneath your opponent to force the toss. The drop semi nage is a classic judo throw and is commonly seen in judo.Add to Favorites 1067 Remove From Favorites 3327 days ago
Jackson teaches a lapel choke submission from the back with both collar grips. If unable to finish your opponent with the lapel choke, swing your leg over their arm to finish with the two collar bow and arrow choke instead.Add to Favorites 1035 Remove From Favorites 3328 days ago
Jackson Sousa teaches how to set up a classic armbar from your opponent back by using the kimura grip to control your opponent's arm.Add to Favorites 1277 Remove From Favorites 3329 days ago
Jackson Sousa teaches how to take your opponent's back from side control by lifting your opponent's near side hip up to create space and take the back.Add to Favorites 1195 Remove From Favorites 3330 days ago
Jackson teaches the triangle and omoplata as a combination attack from the spider guard.Add to Favorites 1577 Remove From Favorites 3332 days ago
Jackson teaches how to get underneath into the x guard from the spider guard position and come up with a single leg for the sweep.Add to Favorites 1604 Remove From Favorites 3333 days ago
Jackson teaches a spinning omoplata sweep variation from the lasso guard. Rather than using the traditional omoplata setup with the leg nested into the armpit, we use an x guard setup on our opponent's bicep to control the arm and sweep them.Add to Favorites 1640 Remove From Favorites 3334 days ago
Jackson teaches how to set up the tripod sweep as a follow up from a failed sickle sweep. These two sweeps go hand in hand and use the same principle of stretching your opponent out by controlling their ankle and hip to destabilize their base and achieve a sweep.Add to Favorites 1935 Remove From Favorites 3335 days ago
Jackson Sousa shares some of his favorite spider guard techniques and begins with the sickle sweep from the spider guard.