Paulo Strauch Lessons with a Red Belt 7 - Stacked Armbar to Spinning Inverted Armbar or Omoplata

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Paulo teaches a way to transition from a stacked armbar by spinning underneath your opponent and changing the angle to attack with an inverted armbar or omplata.

Paulo Strauch Lessons with a Red Belt 6 - Helio Gracie Collar Choke from Closed Guard

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In this lesson Paulo teaches a fundamental palm up palm up cross collar choke from the closed guard. Although it may seem easy at first, the Helio Gracie choke has many small details that take a lot of practice to master over time.

Paulo Strauch Lessons with a Red Belt 5 - Loop Choke from Open Guard or Turtle

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Paulo covers details on how to set up the look choke from open guard as well as how to use the proper grips to finish the choke.

Paulo Strauch Lessons with a Red Belt 4 - Countering the Kimura from Closed Guard with Transition to Back Take

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Paulo covers a way to counter the closed guard kimura with a transition to your opponent's back. The key to the position is to recognize that your opponent will have to eventually open their legs to attack the kimura. At this time, we position ourselves to pin the leg and make our advance to the opponent's back.

Paulo Strauch Lessons with a Red Belt 3 - Kimura from the Closed Guard, Kimura to Hip Bump, and Continuation of Bolo Bolo Series

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Paulo teaches the kimura from closed guard and covers the details on how to finish the submission. When your opponent resists the submissions, he teaches to transition to the hip bump to sweep your opponent. He briefly covers how to finish the kimura submission after the hip bump before continuing the chain of attacks in the bolo bolo chain of techniques.

Paulo Strauch Lessons with a Red Belt 2 - Details on the Armbar from Closed Guard

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Paulo shares some details on one of the most fundamental positions in jiu jitsu, the armbar from closed guard. In this lesson, he covers concepts and small details that can make the difference in being able to finish the armbar submission.

Paulo Strauch Lessons with a Red Belt 1 - The Bolo Bolo Technique Chain

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Paulo begins his lesson by teaching the bolo bolo chain of techniques. Paulo likes to teach the bolo bolo chain because he believes it presents a good roadmap of different submission options and claerly demonstrates the effectiveness of jiu jitsu in multiple situations.