Vini Aieta Basics Series 2 - Hip Bump Mount Escape with One Arm Trapped

Vini Aieta Basics Series 2 - Hip Bump Mount Escape with One Arm Trapped

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Vini begins the series with an essential mount escape by using a series of two hip bumps and one trapped arm to roll your opponent off the mount. It is often overlooked that a hip bump escape should first be initiated with an initial bump upwards to compromise your opponent's base before making a lateral movement to finish the escape.

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