Xande's Dominant Control Series 3 - Hip to Hip Shoulder Control

Xande's Dominant Control Series 3 - Hip to Hip Shoulder Control

Add to Favorites 817 Remove From Favorites 2208 days ago

Using a similar concept as before, Xande now sets up his hip to shoulder control. To set up his position starting from hip to hip control, he brings his top arm over his opponent's head to trap the far arm, turns his hips to face the lower body and his side is laying across the top of his opponent's chest with his hip on the shoulder. His body weight will keep his opponent from turning, and for more control, he grabs the belt and pushes his shoulder forward. From here, his free arm can keep the legs at bay and he always has the option to turn back to hip to hip control.

Xande's Dominant Control Series 2 - Hip to Hip Side Control

Xande's Dominant Control Series 2 - Hip to Hip Side Control

Add to Favorites 940 Remove From Favorites 2209 days ago

Here Xande focuses on a side control position he calls hip to hip control, in which his hips are angled toward his opponent's head and his legs are sprawled out and his toes are on the mat, keeping his pressure down while allowing him mobility. He keeps his hand gripping the collar to control his opponent's head by opening his elbow. If his opponent is able to sneak his knee in underneath Xande's leg, Xande brings his knee forward and walks his leg back, straightening out his opponent's leg and regaining his hip to hip control.

Xande's Dominant Control Series 1 - Introduction

Xande's Dominant Control Series 1 - Introduction

Add to Favorites 986 Remove From Favorites 2212 days ago

In this series, Xande covers how to maintain control in dominant attacking positions, and work to your ultimate goal which is to finish your opponent. It's very common nowadays, especially in competition, that Jiu Jitsu practitioners establish a dominant position and then lose it after they are awarded their points. In the following videos, Xande will breakdown why this happens, how to avoid it and what you should be focusing on when controlling your opponent.

  • «
  • 1
  • 2
  • Videos 25 to 27 of 15