Add to Favorites 469 Remove From Favorites 1660 days ago
Xande goes over his escape from the Kesa Gatame, which is the Judo version of side control, when your opponent stays on his hip and uses his ribs to apply pressure to your mid section.Add to Favorites 558 Remove From Favorites 1661 days ago
Xande goes over his favorite way to escape the back, and even end up in a dominant position. First he shows a movement drill to do on your own to get the footwork and motion of the technique down. His main focus in this technique is how his feet use the floor to give him the leverage he needs to escape.Add to Favorites 541 Remove From Favorites 1664 days ago
Co-leader of Zenith BJJ and former coach of Marcus Buchecha, Rodrigo Cavaca tunes in to the webinar and asks Xande a question about his 2-on-1 arm control position.Add to Favorites 527 Remove From Favorites 1665 days ago
Now Xande answers some questions on how he uses the 2-on-1 arm control with a grip on the sleeve and the triceps. While playing guard with this type of control, he has many variations of attacks, but in this video he focuses on using it to set up a butterfly guard and attack from there.Add to Favorites 597 Remove From Favorites 1666 days ago
Now Xande gives some key details of how he deals with his opponent's half guard. Generally he wants to be chest to chest. When his opponent scoots away, Xande uses his crab walk to follow, which is his term for stepping with his knees to stay connected. As he is able to flatten his opponent on his back, he looks to take the mount.Add to Favorites 271 Remove From Favorites 1666 days ago
Now Xande gives some key details of how he deals with his opponent's half guard. Generally he wants to be chest to chest. When his opponent scoots away, Xande uses his crab walk to follow, which is his term for stepping with his knees to stay connected. As he is able to flatten his opponent on his back, he looks to take the mount.Add to Favorites 400 Remove From Favorites 1667 days ago
Xande answers some questions during his livestream, and discusses how he's staying active while not being able to train Jiu Jitsu. He speaks on the benefits of yoga, kettlebells, Ginastica Natural and Budokon Mobility.Add to Favorites 527 Remove From Favorites 1668 days ago
When escaping the omoplata, rolling is a good option for training, but if it's competition then you are giving up 2 points. So Xande's favorite escape is one where he stays on top. He first steps his knee over his opponent's arm to neutralize it. Then he likes to jump over the head to a side control where he is no longer in danger.Add to Favorites 742 Remove From Favorites 1671 days ago
Answering a question on how to kill the knee shield, Xande first shows a simple drill where he posts his hand on the mat and brings his knee and connects it. The application for this is he grabs the lapel and posts on the ribs. Then he brings his knee in to set up a cross knee pass. Now he can drive his weight forward and slide his knee past the shield and connect to his hand.Add to Favorites 317 Remove From Favorites 1671 days ago
Answering a question on how to kill the knee shield, Xande first shows a simple drill where he posts his hand on the mat and brings his knee and connects it. The application for this is he grabs the lapel and posts on the ribs. Then he brings his knee in to set up a cross knee pass. Now he can drive his weight forward and slide his knee past the shield and connect to his hand.Add to Favorites 600 Remove From Favorites 1672 days ago
Answering a question on escaping the mount, Xande begins by showing a movement from Budokon Mobility, which is a forward sweep of his foot. After his initial hip escape to get on his side, he uses the foot sweep to position himself where he can lift his hips off the mat to get his guard back.Add to Favorites 368 Remove From Favorites 1672 days ago
Answering a question on escaping the mount, Xande begins by showing a movement from Budokon Mobility, which is a forward sweep of his foot. After his initial hip escape to get on his side, he uses the foot sweep to position himself where he can lift his hips off the mat to get his guard back.