Add to Favorites 447 Remove From Favorites 1182 days ago
In the case his opponent has a very good base and posts his hand to prevent the underhook sweep, Steve reaches his underhook across the the back of the neck and clasps his hands together squeezing the shoulder tight. From here he can either sweep toward the trapped arm, or sit up and pull the head down and sweep in the original direction.Add to Favorites 483 Remove From Favorites 1183 days ago
Having set up his underhook, Steve is already in a good position to sweep, and needs to maintain his angle if his opponent tries to move around. His opponent will likely be posting his arm on the mat to keep his base, so Steve hits it at the elbow and grabs for a good control. Now he can roll to his side and build the jack lever to finish the sweep.Add to Favorites 453 Remove From Favorites 1184 days ago
Starting in butterfly guard with his opponent smothering him, Steve gets a collar grip under the chin and a gi grip at the armpit. He pulls his opponent's weight on top of him, extends his legs to push his opponent away. As his legs are extending, he releases the collar to get his underhook and his other bases on the ground to help his set up his sweeping position.Add to Favorites 466 Remove From Favorites 1185 days ago
Steve gets his 2-on-1 grip and attempts to sweep but his opponent posts his leg, so Steve uses the jack lever sweep, but his opponent posts his arm and still has a base. Now Steve wraps his arms around his opponent's head and arm to make an arm triangle or kata gatame grip. With his opponent's arm trapped, he can finish the sweep and work to finish the choke.Add to Favorites 444 Remove From Favorites 1189 days ago
Continuing from the previous butterfly sweep with the 2-on-1 grip, Steve's opponent keeps a strong post with his leg and is defending the sweep. Now Steve uses his free foot to create his jack lever, and uses small steps to continue and finish the sweep.Add to Favorites 443 Remove From Favorites 1190 days ago
Steve makes a 2-on-1 sleeve grip on his opponent and uses his hooks to pull himself in. He rolls back with his opponent's weight on him and attempts to sweep him to the side, but his opponent posts his foot to stop it. Steve continues elevate his opponent and kicks him back over his shoulder to finish the sweep.Add to Favorites 457 Remove From Favorites 1191 days ago
Steve shows a drill to strengthen your butterfly hooks. His partner stands above him and Steve places both hooks behind the knee. His partner steps back with one leg, and Steve uses his hook to pull himself back to his partner.Add to Favorites 411 Remove From Favorites 1192 days ago
Using his body posture concept, Steve shows a drill to practice a continuous movement. With his hooks in place, he pulls himself to his opponent and balls his body up as he rolls back, lifting his opponent off the ground. He extends his legs away, and repeats the drill down the line.Add to Favorites 477 Remove From Favorites 1195 days ago
In this series Steve Hargett shows some of the fundamentals and his favorite moves from the butterfly guard. To begin, he shows how he needs to round his body to be effective in the butterfly guard. A great drill is begin sitting with his butterfly hooks in place and pull himself to his opponent. As he moves he rounds his back and rolls onto it like a ball, bringing his knees to his shoulders and lifting his opponent in the process.