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Now when Xande does his butterfly lift and lands in his butterfly guard, his opponent is keeping his weight toward the side of Xande's pant grip. This is the side Xande will sweep him to now, so he lets go of the pants and grabs the elbow and pulls it in tight. Now he can roll to the side and use his hook to sweep his opponent, and right away look to knee cut pass the guard.
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After setting up his butterfly guard, Xande has a few sweeps he likes based on how his opponent reacts. In this first situation, his opponent postures up, so Xande goes for the get up sweep. With his head in the chest, he gets to his knee and drives his opponent down to the side of his underhook, looking to establish side control as he finishes the sweep.Add to Favorites 628 Remove From Favorites 1360 days ago
Showing how he sets up his butterfly guard, Xande first teaches the butterfly lift drill. With both hooks in place, he pulls himself close to his opponent and gets his hips underneath as lays back and lifts him up with his hooks. He reaches one arm behind the back and his other hand grabs the pants. He stretches his legs and puts his opponent back on the mat, then brings his leg on the pants grip side to him. He keeps his head in the chest and here he is set up to attack from his butterfly guard.Add to Favorites 646 Remove From Favorites 1430 days ago
From his butterfly guard, Xande gets to his side and attacks the reverse armbar as previously shown. His opponent defends and slides his arm out, so as soon as Xande realizes he won't finish the arm lock, he reaches across to grab the arm and pulls it across his body. Now he can reach over the back for the belt. From here he grabs the posting arm at the elbow and uses his hooks to switch his hips to the other side, where he can sweep his opponent toward the trapped arm.Add to Favorites 538 Remove From Favorites 1431 days ago
Xande puts together a drill for students to practice reaching over the back and grabbing the belt. With his opponent giving some light resistance, he pulls himself underneath, stretches him out and reaches for the belt. Once he has the belt, his opponent will stop resisting and allow him to practice the sweep.Add to Favorites 605 Remove From Favorites 1432 days ago
Starting from his knees, Xande grabs both lapels and sits to his butterfly guard one hook at a time. He pulls himself in to try the butterfly lift, but his opponent keeps his weight back and doesn't let Xande lift him. Now Xande extends his legs to kick his opponent away, and folds one leg in, settling in the half sit position. From here he can attempt his sweeps as shown before.Add to Favorites 663 Remove From Favorites 1433 days ago
Before continuing on the butterfly guard lessons, Xande begins class with a drill to practice lifting and sweeping your opponent. He grabs both sleeves under the triceps and pulls his hips in to his opponent, before rolling back and lifting him off the mat. As he lowers him back down, he extends his legs to create the space again. Now builds his jack lever and rolls to his shoulder, turning the wheel to sweep his opponent.Add to Favorites 630 Remove From Favorites 1434 days ago
In the case that his opponent's belt has fallen off, or even in a no gi situation, instead of reaching over the back, Xande uses a whizzer or arm wrap to trap his opponent's arm and keep it tight to his body. With the whizzer, he can still look for his same butterfly sweeps and arm locks. Also showing the defense to the whizzer, if Xande is stuck on top, he turns his thumb down to give him the angle to pull his arm out.Add to Favorites 666 Remove From Favorites 1437 days ago
Xande sets up his over the belt hook sweep, and gets to the half sit position. His opponent knows the sweep is coming and posts his hand and foot to keep his base. Xande sweeps the arm from underneath and pulls it to his body. Now he moves step by step, forcing his opponent to hop until he has the leverage to sweep him.Add to Favorites 744 Remove From Favorites 1438 days ago
Now Xande is in his butterfly guard and his opponent is staying tight, pinching Xande's legs with his elbows. Xande reaches over and across the back to grab the belt, and his other hand grabs the knee. He gets on his elbow to the half sit position, and begins to build his jack. He clamps down his elbow on the back to keep his opponent close, and as he keeps raising, he can easily sweep his opponent.Add to Favorites 741 Remove From Favorites 1441 days ago
Xande first discusses how to gauge your distance and find the correct positioning to play your butterfly guard. When lifting his opponent, his elbow goes up as he turns the wheel, and his knee follows behind. As soon as he lifts his hip off the mat, his head touches the mat and stays until he finishes the sweep.Add to Favorites 594 Remove From Favorites 1443 days ago
Before showing the details of the butterfly hook sweep, Xande first goes over his jack lever / turning the wheel drill. From his butterfly guard, he grabs both sleeves by the triceps and tucks one foot in behind his hook foot. He turns the wheel with the sleeves and falls down to his shoulder. As he goes, he lifts his jack, which is his hook foot, raising his opponent off the mat. As he completes his roll to the side, he sweeps his opponent and establishes top position.