Inside the University 453 - Pre-Competition Mental Exercise
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In preparation for competition, Saulo has everyone close their eyes and focus as he guides them through a meditation to get their minds ready for battle. This type of visualization can be very beneficial for any athlete in both competition and day to day training.
Inside the University 441 - Words of Inspiration from Saulo
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Saulo begins class with a motivating speech focusing on ways to learn, progress, achieve and be happy both on and off the mats.
Josh Hinger Series 1 - Interview
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Josh Hinger, 2016 No Gi World Champion, talks about his experience training full time at ATOS Jiu-Jitsu and how he transitioned from a professional corporate career to a life of training and competing. In this series, he shows some great no gi techniques that he's been using on his quest to be World Champion.
Ruotolo Twins Series 1 - Interview
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At just 14 years old, Tye and Kade Ruotolo have already been training nearly 12 years, and together hold several Kids World Titles, Pan Am Titles and ADCC Titles, among many others. The twins currently train out of ATOS in San Diego, under the tutelage of Andre Galvao. Here they sit down and talk with us about their background, lifestyle and future goals.
Leticia Ribeiro Series 1 - Interview with Saulo
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Saulo sits down with Leticia Ribeiro to talk about her background, her academy in San Diego, and much more.
Mario Reis Guard Series 1 - Interview
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Saulo sits down with World Champion husband and wife, Mario Reis and Monique Elias, to talk about Jiu-Jitsu and life. In this series, Mario shows some of his favorite attacks from the guard.
Bruno Malfacine Sequential Drilling 1 - Interview
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In this series, 8X World Champion, Bruno Malfacine teaches many techniques that he eventually chains all together into one long sequential drill. Here he discusses why he likes to drill in this fashion, and also talks about his background in Jiu-Jitsu.
Rafael Lovato Sr. Series 12 - Interview with Xande
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Xande sits down with Rafael Lovato Sr. to talk about his background in martial arts, his son's rise to success as a world class competitor, and much more.
Rafael Lovato Sr. Series 1 - Introduction
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Rafael Lovato Sr., the father of the most decorated American Jiu-Jitsu competitor, Rafael Lovato Jr., discusses his background in martial arts, and his history of training Jiu-Jitsu with the Machados, Gracies and Ribeiros.
Dominyka Obeylenyte Series 1 - Interview with Saulo
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Saulo sits down with Dominyka Obeylenyte for an in depth interview about life and Jiu-Jitsu. Dominyka is the 2015 and 2016 Black Belt World Champion of the female Super Heavy and Absolute Divisions, as well as World Champion at blue, purple and brown belts. She received her Black Belt from Marcelo Garcia, and is currently training with Team Fabio Clemente.
Robson Moura Butterfly Guard 1 - Interview
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Robson "Robinho" Moura is 5th degree Black Belt under Master Andre Pederneiras, and 7X Black Belt World Champion. In this interview, he talks about his history in Jiu-Jitsu, and how he developed his amazing butterfly guard game, which he will be showing some of his favorite techniques from.
Eduardo Rocha's Rocha House 1 - Interview with Saulo
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Saulo sits down with guest instructor, Eduardo Rocha, and they discuss his history in BJJ and play "If You Think, You're Late." Eduardo is a 4th degree Black Belt under Royler Gracie, and a 5X Pan American Champion and 3X World Master Champion. He teaches Jiu-Jitsu out of his academy in Oakland, California.