Inside the University 509 - 50-50 Guard Specific Training

Inside the University 509 - 50-50 Guard Specific Training

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Here is some specific training in the 50-50 guard, which is often used as a stalling position in competition, so in this scenario, everyone will assume they are down one advantage and must get on top to finish a sweep and get their two points.


Inside the University 508 - Winning the 50-50 Guard Battle

Inside the University 508 - Winning the 50-50 Guard Battle

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When looking to get out of the 50-50 guard, Saulo first pinches his knees and pushes his opponent's knee to the ground. After his opponent's feet are uncrossed, Saulo now pushes himself back and away from his opponent, giving him the space he needs to stand up into base. From here he looks to establish himself in a strong top position.

Luiz Panza Foot Locks and 50/50 Guard 14 - Xande's Private Lesson with Luiz Part 2

Luiz Panza Foot Locks and 50/50 Guard 14 - Xande's Private Lesson with Luiz Part 2

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Xande continues to ask Luiz questions and learn more about setting up the 50/50 guard and finishing foot locks from there.

Luiz Panza Foot Locks and 50/50 Guard 13 - Xande's Private Lesson with Luiz Part 1

Luiz Panza Foot Locks and 50/50 Guard 13 - Xande's Private Lesson with Luiz Part 1

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Saulo had his private with Luiz and now is Xande's turn. Xande does not use the 50/50 guard or go for foot locks very much either, so he asks Luiz some questions and gets some tips to add to his game.

Luiz Panza Foot Locks and 50/50 Guard 11 - Saulo's Private Lesson with Luiz

Luiz Panza Foot Locks and 50/50 Guard 11 - Saulo's Private Lesson with Luiz

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Saulo gets a private lesson with Luiz and learns some ins and outs of the 50/50 guard and foot locks, which have never been a focus in Saulo's game.

Luiz Panza Foot Locks and 50/50 Guard 6 - 50/50 Guard Sweeps to Foot Lock

Luiz Panza Foot Locks and 50/50 Guard 6 - 50/50 Guard Sweeps to Foot Lock

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Luiz shows a couple situations where he attacks the foot lock immediately after sweeping from the 50/50 guard. In the first situation, he sweeps his opponent and then he finishes the foot lock. In the second situation, his opponent sweeps him, and then he finishes the foot lock.

Luiz Panza Foot Locks and 50/50 Guard 5 - Setting Up the 50/50 Guard

Luiz Panza Foot Locks and 50/50 Guard 5 - Setting Up the 50/50 Guard

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Luiz shows several of his favorite ways to set up the 50/50 guard from various positions, including open guard, closed guard and when your opponent is passing your guard.

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