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Saulo stresses the importance of timing your escape so you can be in a good position to prevent side control in the first place. Also he talks about creating an angle in your bridge to allow for an easier guard recovery.
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Using the same movement as the drill, Saulo shows how to block side control before your opponent can establish a good position. As soon as his opponent is passing his legs, Saulo turns all the way to his side and throws his arm across his body to make the block. Now he can extend his body and swing to recover guard. It is very important to anticipate the pass and block it first.Add to Favorites 509 Remove From Favorites 1539 days ago
This lesson Saulo goes over side control escapes, and begins with a movement drill to do by yourself to warm up and get the proper mechanics down. First he bridges onto his shoulder and reaches his arm across. Next he escapes his hips and then without touching his bottom leg to the floor, he pushes off the mat to spin his body. After working this movement, he has his students do the same but keeping their elbows tucked to the body.Add to Favorites 610 Remove From Favorites 1608 days ago
Now Rafael shows another option he sometimes uses to help finish the armbar if his opponent's grip on his lapel is really strong. He leans toward the leg and under hooks it to give himself leverage to keep inching his palm down his thigh until he can break the grip and secure the arm.Add to Favorites 681 Remove From Favorites 1609 days ago
Rafael answers a student's question about finishing an armbar when your opponent is defending by grabbing his own lapel. He first threads his arm near the head through and cups his own thigh. He walks his hand down to his hip, and with his other hand he can push the lapel or the elbow to break the grip and secure the armbar.Add to Favorites 469 Remove From Favorites 1702 days ago
Xande goes over his escape from the Kesa Gatame, which is the Judo version of side control, when your opponent stays on his hip and uses his ribs to apply pressure to your mid section.Add to Favorites 574 Remove From Favorites 1780 days ago
Xande goes over a few different ways to clasp your hands together, and explains the strengths and weaknesses of each one.Add to Favorites 514 Remove From Favorites 1807 days ago
Now Sensei Saulo addresses a common question regarding the difference between drilling and partial training. His preference to sharpen technique in a practical situation is to practice partial training. In this case, Saulo begins with the superhold and looks to submit, while his partner looks to recover his guard.Add to Favorites 644 Remove From Favorites 1808 days ago
Whether you're looking for the Kimura, straight armbar, choke or whatever else, Saulo stresses the importance of dropping your weight and keeping very heavy pressure on your opponent after spinning to the top and trapping the arm. After establishing your pressure from here, you will be able to find the opening you're looking for.Add to Favorites 746 Remove From Favorites 1811 days ago
Now instead of going to the mount from the superhold, Saulo looks to submit with an armlock. With a strong grip on his opponent's triceps, Saulo pulls him on his side and spins to the top, where he drops his weight heavy on his opponent. From here he has the option to attack a Kimura, or to continue his spin to the other side and attack the straight armbar.Add to Favorites 669 Remove From Favorites 1812 days ago
Sensei Saulo breaks down the superhold grip from side control, where he is controlling under the head and arm. His first objective is to not let his opponent get any frames on him, and then to keep his hip pressuring his opponent's hip. Now he can bring his hand from under the head to make a collar grip across the neck, and drop his head forward. From here he can slide his knee across to the mount.Add to Favorites 167 Remove From Favorites 1890 days ago
Now Professor Rene shows how you can use the same guard recovery technique as before when your opponent has side control on you. As his opponent brings his arm over Rene's head, he pushes the arm away, and scoots back to recover his guard, just as he did before.