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Steve gets his 2-on-1 grip and attempts to sweep but his opponent posts his leg, so Steve uses the jack lever sweep, but his opponent posts his arm and still has a base. Now Steve wraps his arms around his opponent's head and arm to make an arm triangle or kata gatame grip. With his opponent's arm trapped, he can finish the sweep and work to finish the choke.
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Continuing from the previous butterfly sweep with the 2-on-1 grip, Steve's opponent keeps a strong post with his leg and is defending the sweep. Now Steve uses his free foot to create his jack lever, and uses small steps to continue and finish the sweep.Add to Favorites 443 Remove From Favorites 1227 days ago
Steve makes a 2-on-1 sleeve grip on his opponent and uses his hooks to pull himself in. He rolls back with his opponent's weight on him and attempts to sweep him to the side, but his opponent posts his foot to stop it. Steve continues elevate his opponent and kicks him back over his shoulder to finish the sweep.Add to Favorites 457 Remove From Favorites 1228 days ago
Steve shows a drill to strengthen your butterfly hooks. His partner stands above him and Steve places both hooks behind the knee. His partner steps back with one leg, and Steve uses his hook to pull himself back to his partner.Add to Favorites 411 Remove From Favorites 1229 days ago
Using his body posture concept, Steve shows a drill to practice a continuous movement. With his hooks in place, he pulls himself to his opponent and balls his body up as he rolls back, lifting his opponent off the ground. He extends his legs away, and repeats the drill down the line.Add to Favorites 477 Remove From Favorites 1232 days ago
In this series Steve Hargett shows some of the fundamentals and his favorite moves from the butterfly guard. To begin, he shows how he needs to round his body to be effective in the butterfly guard. A great drill is begin sitting with his butterfly hooks in place and pull himself to his opponent. As he moves he rounds his back and rolls onto it like a ball, bringing his knees to his shoulders and lifting his opponent in the process.Add to Favorites 565 Remove From Favorites 1234 days ago
Now Xande goes into some details on switching the hips and recovering guard when your opponent is on top with a lot of control and restricting your movement. In this case, he probably cannot use a lot of force for a big movement, so he focuses on just sneaking the knee in and switching his hips to recover.Add to Favorites 561 Remove From Favorites 1241 days ago
Now Xande covers how to insert his knee shield and how protecting the inside helps facilitate it. From half guard he first protects the inside by bringing his elbow to his hip, inside his opponent's leg. This movement puts him on his side and gives him the leverage to push his opponent and insert his knee shield.Add to Favorites 593 Remove From Favorites 1243 days ago
n this series Xande covers what he calls protecting the inside, which is his concept of defending from the bottom in half guard, mount, side control, etc., by wedging his elbow between his hip and his opponent. First in half guard, he shows his Landmark 2 position, which is staying on his side and bringing his elbow to his hip. Ultimately Xande will look to get to Landmark 3, which is his knee between his hip and elbow. While protecting the inside, it is crucial he stays on his side and does not allow his opponent to flatten him. After establishing Landmark 3, he can work his hip switch to recover his guard.Add to Favorites 568 Remove From Favorites 1245 days ago
Xande explains what he calls landmarks one, two and three, which are your ribs, hips and knees, and how he applies this concept to his Jiu Jitsu. During the fight, especially while defending, he will always be either protecting his landmarks or looking to connect them. These concepts will become more clear as the lesson progresses.Add to Favorites 1079 Remove From Favorites 1261 days ago
From the omoplata, Masakazu's opponent postures up, not allowing him to reach over the back. Instead, he swims his arm underneath the body to wrap it around his torso. He rolls to the side, landing on top from the omoplata sweep. Now he grabs the elbow, places his hand on the mat, and steps back, placing his leg across the face and sitting back right into the armbar.Add to Favorites 1183 Remove From Favorites 1262 days ago
Masakazu shows a string of submissions starting from the half guard. After using his underhook to bump his opponent forward, escapes out the back to start attacking the legs. He strings together many submissions, including leg locks, neck crank and a shoulder lock.