Inside the University 665 - Keeping Your Hips Flat

Inside the University 665 - Keeping Your Hips Flat

Add to Favorites Remove From Favorites 492 1892 days ago

Xande points out a key detail of not angling your hip too much when in the over-under. While staying on his toes and keeping pressure with his shoulder, he turns his hips just enough so his thigh can block his opponent's leg. He does not want to turn so much that he eases his pressure or gets himself off balance.


Inside the University 664 - Over-Under Pass from Combat Base

Inside the University 664 - Over-Under Pass from Combat Base

Add to Favorites 648 Remove From Favorites 1894 days ago

Now starting on his feet from the combat base, Xande holds one knee and grabs the pants at the inside of the other knee before stepping to that side. As his opponent turns and looks to block Xande, he lowers his level, brings his elbow inside, shrugs his shoulder to his head and dives in with his head hitting the thigh. He reaches under to grab the belt and drops his shoulder and head into position. After establishing his over-under position, he can pass either way that he's shown.

Inside the University 663 - Over-Under Pass

Inside the University 663 - Over-Under Pass

Add to Favorites 647 Remove From Favorites 1895 days ago

Xande's opponent is playing a knee shield guard and blocking his shoulder, so Xande's first step is to grip the belt and the pants. Xande pushes the knee in causing the reaction of his opponent to open his knee, giving Xande space to roll his arm to the inside with his shoulder inside the knee and he reaches under to grab the belt. After getting on his toes, he turns his head toward his hand and drops his shoulder on the stomach. From here he shows two options to pass by either stepping his leg over or windshield wiping his leg over.

Inside the University 657 - Knee Slice Pass Variation from Half Guard

Inside the University 657 - Knee Slice Pass Variation from Half Guard

Add to Favorites 614 Remove From Favorites 1902 days ago

Now Gustavo Dias shows a guard pass he used on his way to double gold in Europe. From top in half guard, he reaches under the head and keeps heavy shoulder pressure on his opponent. He feeds the lapel to his hand to increase his control, and he grips the pants at the knee. While stretching the leg away from him, he frees his knee and raises his hips to turn and begin his knee slice pass. He keeps his head heavy across his opponent's body and frees his leg to establish side control.

Inside the University 655 - Back Step Half Guard Pass

Inside the University 655 - Back Step Half Guard Pass

Add to Favorites 500 Remove From Favorites 1904 days ago

Continuing the lessons from the champions at the Europeans, Professor Frank shows his half guard pass he used to win the final. While on top and failing to mount, Frank pulls out his opponent's lapel and feeds it behind the neck, making a strong cross face grip as he sits back into half guard. He slides his free leg in to block his opponent's hip, and grips his opponent's pants at the knee. Now he leans back a little, baiting his opponent to unlock his legs and bridge, giving Frank the opening he needs to back step his leg and gain side control.

Inside the University 636 - Side Stepping

Inside the University 636 - Side Stepping

Add to Favorites 717 Remove From Favorites 1927 days ago

Saulo shows the importance of stepping your leg up to the side as oppose to turning your body to face the side. When he steps to the side, it's almost as if he's circling his opponent from inside the guard.

Inside the University 635 - Opening the Closed Guard

Inside the University 635 - Opening the Closed Guard

Add to Favorites 806 Remove From Favorites 1929 days ago

From inside his opponent's guard, Saulo places both hands under the rib cage, shimmies his way back on his knees and steps his leg up to the side. His same side arm stays attached to his body while his other hand pushes at the belt. He moves himself forward diagonally and stands up his other leg, keeping a solid base. Now his hand on the belt moves across to grab the pants at the hip, and he pushes himself back to open the guard and begin his pass.

Inside the University 611 - Side Smash Pass from Butterfly Guard

Inside the University 611 - Side Smash Pass from Butterfly Guard

Add to Favorites 682 Remove From Favorites 1960 days ago

From outside his opponent's open guard, Tyrone sits on top of his opponent's hooks, placing himself in the butterfly guard, while staying on his toes rather than his knees. He grabs the pants at the hip and places his shoulder outside the knee, so he can use it to drop his weight and smash the legs. Now he is back to the side smash position and has the same passing options as before.

Inside the University 610 - Side Smash Pass from Reverse De La Riva Guard

Inside the University 610 - Side Smash Pass from Reverse De La Riva Guard

Add to Favorites 580 Remove From Favorites 1961 days ago

Tyrone's opponent has a reverse De La Riva hook and is crossing his feet the opposite way one normally would, preventing Tyrone from cutting his knee out. Tyrone steps back and grabs the belt with his hand that was gripping the knee. He steps his trapped leg to the side and sprawls on his opponent's legs. He grabs the sleeve and drives his inside leg forward some more, and now has the option to step back and pass to the side or go straight to mount.

Inside the University 609 - Guard Passing Drills

Inside the University 609 - Guard Passing Drills

Add to Favorites 231 Remove From Favorites 1962 days ago

To begin this BJJ Library class, guest instructor Professor Tyrone Gonsalves shows a few simple open guard passing drills that can be done daily as a good warm up.

Eduardo Jamelão Conceição Series 8 - De La Riva Guard Pass

Eduardo Jamelão Conceição Series 8 - De La Riva Guard Pass

Add to Favorites 645 Remove From Favorites 1971 days ago

From his opponent's De La Riva guard, Eduardo makes a collar and pants grip, and steps over the leg. Here he changes his grips so the hand on the pants grabs the collar and his other arm swims under the hook leg. He grabs his opponent's hand to break his grip, and dives his arm underneath the head before taking a big back step, keeping control of the wrist until he settles into side control.

Eduardo Jamelão Conceição Series 6 - Transition from Turtle to Side Control

Eduardo Jamelão Conceição Series 6 - Transition from Turtle to Side Control

Add to Favorites 631 Remove From Favorites 1974 days ago

Eduardo is behind his opponent who is in turtle and trying to avoid submissions. Eduardo picks up his opponent's foot and traps it with his hip. Now he drops his knee to the inside, forcing his opponent to the mat on his side. Now he grabs the far lapel and shuffles to side control, pulling his opponent to his back as he goes.