Baret Yoshida Series 3 - Triangle Choke

Baret Yoshida Series 3 - Triangle Choke

Add to Favorites Remove From Favorites 1454 3262 days ago

Baret continues his series with another choke. This time the Triangle Choke from the closed guard position using a belt grip and controlling the wrist while flicking the leg to get the pass.


Baret Yoshida Series 4 - Countered Belt Triangle Choke Variations

Baret Yoshida Series 4 - Countered Belt Triangle Choke Variations

Add to Favorites 1318 Remove From Favorites 3262 days ago

In this video Baret shows us two options should your opponent counter your triangle choke attempt. Keeping calm in situations like this will allow you to identify the new opportunity that presented itself and react with these variations using the same set up from the Triangle Choke.

Baret Yoshida Series 5 - Belt Grip Triangle Choke Variation

Baret Yoshida Series 5 - Belt Grip Triangle Choke Variation

Add to Favorites 1302 Remove From Favorites 3262 days ago

Baret continues to work on what to do should your opponent counter your belt grip triangle choke attempt. This time show us how to lock in an arm bar.

Baret Yoshida Series 10 - Choke choke from the Butterfly Guard

Baret Yoshida Series 10 - Choke choke from the Butterfly Guard

Add to Favorites 1435 Remove From Favorites 3262 days ago

Baret teaches us another one of his favorite chokes this time starting from the Butterfly Guard and using an under hook to bring your opponent into your Full Guard and finish with a choke.

Inside the University 147 Part 3 - Closed Guard Overwrap to Straight Armlock or Flower Sweep

Inside the University 147 Part 3 - Closed Guard Overwrap to Straight Armlock or Flower Sweep

Add to Favorites 1359 Remove From Favorites 3314 days ago

Xande finishes this series with a follow up option to sweep your opponent with a far side straight arm lock or a flower sweep. All of these combinations go well with the overwrap to back take. If your opponent defends one well, there is often times an opportunity to transition to another submission or sweep.

Inside the University 147 Part 2 - Failed Back Take from Overwrap to Armbar or Straight Armlock

Inside the University 147 Part 2 - Failed Back Take from Overwrap to Armbar or Straight Armlock

Add to Favorites 1201 Remove From Favorites 3315 days ago

Xande teaches some options to how to threaten your opponent with three different armlock attacks when your opponent defends against the back take off the overwrap from closed guard.

Inside the University 147 Part 1 - Closed Guard Overwrap to Back Take or Sweep to Mount

Inside the University 147 Part 1 - Closed Guard Overwrap to Back Take or Sweep to Mount

Add to Favorites 1352 Remove From Favorites 3316 days ago

In this lesson Xande begins a series from the closed guard overwrap position. In the overwrap position, the back take is always an option that you can threaten your opponent with. We learn how to break the grips and set up our overwrap position to begin our series of attacks.

JJU 18-09 Palm Up Palm Down Cross Collar Choke From Closed and Butterfly Guard

JJU 18-09 Palm Up Palm Down Cross Collar Choke From Closed and Butterfly Guard

Add to Favorites 1778 Remove From Favorites 3334 days ago

Xande teaches how to set up the palm up palm down choke from the closed guard and butterfly guard. With the butterfly guard setup, we learn how to bait our opponent into thinking that they can pass the butterfly guard only to fall right into our cross collar trap to get the finish.

JJU 18-08 Classic Palm Up Palm Up Cross Choke from Butterfly Guard and Closed Guard

JJU 18-08 Classic Palm Up Palm Up Cross Choke from Butterfly Guard and Closed Guard

Add to Favorites 1624 Remove From Favorites 3340 days ago

Xande teaches how to set up the classic palm up palm up cross choke from the closed guard and butterfly guard. This is a highly effective submission from white to black belt but we must be careful to fine tune the small details that will increase your success with the submission.

JJU 15-08 Brabo Choke from Closed Guard

JJU 15-08 Brabo Choke from Closed Guard

Add to Favorites 1643 Remove From Favorites 3360 days ago

Xande teaches the classic brabo choke from closed guard. Timing your opponent's resistance is the key to setting up a successful brabo choke. Using your collar chokes in combination to the brabo choke will also help to stay one step ahead of your opponent and increase your odds of catching them in a submission.

JJU 15-07 Armbar to Cross Choke from Closed Guard

JJU 15-07 Armbar to Cross Choke from Closed Guard

Add to Favorites 1454 Remove From Favorites 3361 days ago

Xande teaches how to follow up a classic armbar with a cross choke submission. We can use these two submissions in a combination attack to try to catch our opponent off guard and finish the fight.

JJU 15-06 Classic Armbar from Guard

JJU 15-06 Classic Armbar from Guard

Add to Favorites 1302 Remove From Favorites 3362 days ago

The classic armbar is one of the most effective way to submit your opponent from the guard from white to black belt. Although there are many ways to set up different armbars, this variation is one of the most fundamental ways to set up the submission.