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Baret continues his series with another choke. This time the Triangle Choke from the closed guard position using a belt grip and controlling the wrist while flicking the leg to get the pass.
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In this video Baret shows us two options should your opponent counter your triangle choke attempt. Keeping calm in situations like this will allow you to identify the new opportunity that presented itself and react with these variations using the same set up from the Triangle Choke.Add to Favorites 1302 Remove From Favorites 3558 days ago
Baret continues to work on what to do should your opponent counter your belt grip triangle choke attempt. This time show us how to lock in an arm bar.Add to Favorites 1435 Remove From Favorites 3558 days ago
Baret teaches us another one of his favorite chokes this time starting from the Butterfly Guard and using an under hook to bring your opponent into your Full Guard and finish with a choke.Add to Favorites 1359 Remove From Favorites 3609 days ago
Xande finishes this series with a follow up option to sweep your opponent with a far side straight arm lock or a flower sweep. All of these combinations go well with the overwrap to back take. If your opponent defends one well, there is often times an opportunity to transition to another submission or sweep.Add to Favorites 1201 Remove From Favorites 3611 days ago
Xande teaches some options to how to threaten your opponent with three different armlock attacks when your opponent defends against the back take off the overwrap from closed guard.Add to Favorites 1352 Remove From Favorites 3612 days ago
In this lesson Xande begins a series from the closed guard overwrap position. In the overwrap position, the back take is always an option that you can threaten your opponent with. We learn how to break the grips and set up our overwrap position to begin our series of attacks.Add to Favorites 1778 Remove From Favorites 3629 days ago
Xande teaches how to set up the palm up palm down choke from the closed guard and butterfly guard. With the butterfly guard setup, we learn how to bait our opponent into thinking that they can pass the butterfly guard only to fall right into our cross collar trap to get the finish.Add to Favorites 1624 Remove From Favorites 3636 days ago
Xande teaches how to set up the classic palm up palm up cross choke from the closed guard and butterfly guard. This is a highly effective submission from white to black belt but we must be careful to fine tune the small details that will increase your success with the submission.Add to Favorites 1646 Remove From Favorites 3656 days ago
Xande teaches the classic brabo choke from closed guard. Timing your opponent's resistance is the key to setting up a successful brabo choke. Using your collar chokes in combination to the brabo choke will also help to stay one step ahead of your opponent and increase your odds of catching them in a submission.Add to Favorites 1464 Remove From Favorites 3657 days ago
Xande teaches how to follow up a classic armbar with a cross choke submission. We can use these two submissions in a combination attack to try to catch our opponent off guard and finish the fight.Add to Favorites 1302 Remove From Favorites 3658 days ago
The classic armbar is one of the most effective way to submit your opponent from the guard from white to black belt. Although there are many ways to set up different armbars, this variation is one of the most fundamental ways to set up the submission.