Fabio Santos Old School Secrets 8 - Fast Armbar from Closed Guard to Flower Sweep or Back Take

Fabio Santos Old School Secrets 8 - Fast Armbar from Closed Guard to Flower Sweep or Back Take

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Fabio Santos teaches how to set up a sneakyand quick armbar submission from the closed guard. He also follows up with a few options in case the submission fails.


Fabio Santos Old School Secrets 5 - Wrist Lock from Top Closed Guard and the Punch Choke from Closed Guard Overwrap

Fabio Santos Old School Secrets 5 - Wrist Lock from Top Closed Guard and the Punch Choke from Closed Guard Overwrap

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Fabio shares two sneaky submissions from the closed guard overwrap position, one for the person on top and one for the guard player. The wrist lock is a quick submission that you can catch when trying to pass the overwrap closed guard position while the punch choke is a way to submit your opponent on the opposite side.

White Belt University - Two Armbar Variations from Closed Guard, the Fast Armbar and Technical Armbar

White Belt University - Two Armbar Variations from Closed Guard, the Fast Armbar and Technical Armbar

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Xande teaches two basic armbars from the closed guard, the fast armbar and the traditional technical armbar. Each armbar has its advantages and drawbacks depending on the situation.

Inside the University 96 - Shoulder to Shoulder Side Control to Guillotine

Inside the University 96 - Shoulder to Shoulder Side Control to Guillotine

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In this lesson we learn to set up the guillotine from the shoulder to shoulder side control and work to finish the submission from the guard or the mount. Xande covers details such as how we should twist our opponent's neck rather than falling straight back when attempting to finish the submission.

Inside the University 83 - Proper Posture and Behavior for Closed Guard Passing on Top

Inside the University 83 - Proper Posture and Behavior for Closed Guard Passing on Top

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Xande covers some concepts on how to posture yourself when you're in your opponent's closed guard to neutralize their attacks and begin to position yourself for the pass. We learn to keep straight posture and our weight settled back. We also learn how to escape common grips that your opponents may use to break your posture.

Inside the University 75 - Details on the Flower Sweep from Closed Guard

Inside the University 75 - Details on the Flower Sweep from Closed Guard

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Xande teaches some details on the flower sweep from the closed guard. He explains that the concept of leverage for the flower sweep is easy to understand but it is challenging to time the sweep correctly. He shows how to kick your leg up toward's your opponent's armpit and change the angle of your hips for maximum leverage to sweep your opponent.

JJU 15-0 to 15-3 Closed Guard Arm Wrap Collar Choke or Arm Wrap Straight Arm Lock Combo

JJU 15-0 to 15-3 Closed Guard Arm Wrap Collar Choke or Arm Wrap Straight Arm Lock Combo

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Xande teaches how to set up the arm wrap position from the closed guard. The arm wrap guard is a strong position to control your opponent because your control greatly limits their options. In this lesson we learn how to set up the straight arm lock or collar choke with the arm wrap control.

Inside the University 71 - Defending Double Unders or Single Unders Pass

Inside the University 71 - Defending Double Unders or Single Unders Pass

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Xande teaches how to defend against the double unders or single unders pass and position yourself to sweep them off their pass attempt. In this defense we straighten our leg and turn our hips to change the weight distribution and angle of our body to make it harder to complete the double unders or single unders pass.

Inside the University 69 - Side to Side Guard Recovery Drill for the Single Under Leg Pass Defense

Inside the University 69 - Side to Side Guard Recovery Drill for the Single Under Leg Pass Defense

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Xande teaches the side to side guard recovery drill movement. This drill is great for learning the proper way to shift your hips and replace your legs to defend against the single under leg pass.

White Belt University - Arm Wrap Triangle from Closed Guard

White Belt University - Arm Wrap Triangle from Closed Guard

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Xande teaches how to set up a triangle choke from the closed guard arm wrap position. He shows a few ways to set up the arm wrap control from the closed guard and how to use the control against your opponent to attack with the triangle.

Inside the University 52 - White Belt Mentality for Growth in Jiu Jitsu and Breaking the Closed Guard

Inside the University 52 - White Belt Mentality for Growth in Jiu Jitsu and Breaking the Closed Guard

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Saulo gives a speech on the mindset that white belts should have in order to progress in jiu jitsu. We also learn the classic hip pressure closed guard break folloed up with another speech on the nature of jiu jitsu.

Inside the University 50 - Butterfly Hook Sweep, Knee Pick, or X-Guard Single Leg Combination from Classic Guard

Inside the University 50 - Butterfly Hook Sweep, Knee Pick, or X-Guard Single Leg Combination from Classic Guard

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Saulo continues the chain of attacks from the classic guard to butterfly guard transition. In this lesson we learn to go from the classic guard to the butterfly hook sweep, the butterfly knee pick, or x-guard single leg sweep as a combination attack from the classic guard.