Add to Favorites Remove From Favorites 3664 3794 days ago
Fabio Santos teaches how to set up a sneakyand quick armbar submission from the closed guard. He also follows up with a few options in case the submission fails.
Add to Favorites 2926 Remove From Favorites 3798 days ago
Fabio shares two sneaky submissions from the closed guard overwrap position, one for the person on top and one for the guard player. The wrist lock is a quick submission that you can catch when trying to pass the overwrap closed guard position while the punch choke is a way to submit your opponent on the opposite side.Add to Favorites 2206 Remove From Favorites 3880 days ago
Xande teaches two basic armbars from the closed guard, the fast armbar and the traditional technical armbar. Each armbar has its advantages and drawbacks depending on the situation.Add to Favorites 1229 Remove From Favorites 3910 days ago
In this lesson we learn to set up the guillotine from the shoulder to shoulder side control and work to finish the submission from the guard or the mount. Xande covers details such as how we should twist our opponent's neck rather than falling straight back when attempting to finish the submission.Add to Favorites 1441 Remove From Favorites 3948 days ago
Xande covers some concepts on how to posture yourself when you're in your opponent's closed guard to neutralize their attacks and begin to position yourself for the pass. We learn to keep straight posture and our weight settled back. We also learn how to escape common grips that your opponents may use to break your posture.Add to Favorites 1339 Remove From Favorites 3973 days ago
Xande teaches some details on the flower sweep from the closed guard. He explains that the concept of leverage for the flower sweep is easy to understand but it is challenging to time the sweep correctly. He shows how to kick your leg up toward's your opponent's armpit and change the angle of your hips for maximum leverage to sweep your opponent.Add to Favorites 2229 Remove From Favorites 3980 days ago
Xande teaches how to set up the arm wrap position from the closed guard. The arm wrap guard is a strong position to control your opponent because your control greatly limits their options. In this lesson we learn how to set up the straight arm lock or collar choke with the arm wrap control.Add to Favorites 1405 Remove From Favorites 3992 days ago
Xande teaches how to defend against the double unders or single unders pass and position yourself to sweep them off their pass attempt. In this defense we straighten our leg and turn our hips to change the weight distribution and angle of our body to make it harder to complete the double unders or single unders pass.Add to Favorites 1426 Remove From Favorites 3994 days ago
Xande teaches the side to side guard recovery drill movement. This drill is great for learning the proper way to shift your hips and replace your legs to defend against the single under leg pass.Add to Favorites 1855 Remove From Favorites 3997 days ago
Xande teaches how to set up a triangle choke from the closed guard arm wrap position. He shows a few ways to set up the arm wrap control from the closed guard and how to use the control against your opponent to attack with the triangle.Add to Favorites 1045 Remove From Favorites 4026 days ago
Saulo gives a speech on the mindset that white belts should have in order to progress in jiu jitsu. We also learn the classic hip pressure closed guard break folloed up with another speech on the nature of jiu jitsu.Add to Favorites 862 Remove From Favorites 4030 days ago
Saulo continues the chain of attacks from the classic guard to butterfly guard transition. In this lesson we learn to go from the classic guard to the butterfly hook sweep, the butterfly knee pick, or x-guard single leg sweep as a combination attack from the classic guard.