JJU 7-01 Classic Mount Elbow Escape

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Xande explains how to perform the classic mount elbow escape as seen in lesson 7-1 on page 60 of the JJU book. He also explains two options on how to trap your opponent's leg to initiate the escape if you are unable to lift your opponent's leg with a bridge to escape into the half guard.

JJU 37-08 S Mount Cross Choke

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Saulo describes how to set up the cross choke from the S Mount position.

JJU 37-05 Saulo Choke

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The Saulo choke is a variation to the palm up palm down choke that will confuse your opponent allowing you to set up the submissions from mount.

Mount Escape Hack with foot on belt

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Rodrigo Pagani teaches a way to escape the mount when it seems that all hope is lost. This technique is not IBJJF legal but is still a fun way to escape the mount if your opponent is smothering you in their mount.

JJU 7-02 Technical Mount Escape

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This video contains lesson "7-2 Seated Mount Escape" found on page 62 of the JJU Book.

JJU 3-0 to 3-2, 3-6, 7-1 Mount Survival & Mount Elbow Escape

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This video contains lessons 3.0, 3.1, 3.2, 3.6, and 7.1 that teach how to survive in the mount, how to posture and use your hands to survive, and how to put together the mount elbow escape to progress to a better position.