Inside the University 1031 - Rolling to Finish the Armbar from Mount

Add to Favorites Remove From Favorites 547 1275 days ago

Picking up where he left off, Gustavo wraps the arm up with his arm and drops his hip to the mat toward his opponent's head. His other hand reaches out to stop his opponent's hip, and makes a grip on the pants. He can finish the armbar from here, or force his opponent to roll and then finish.

Inside the University 1030 - Trapping the Arm when Opponent Bumps Your From Mount

Add to Favorites 503 Remove From Favorites 1277 days ago

This lesson will be covering some attacks from the mount, and in the first situation, your opponent will by pushing your chest as he tries to bump you off. Gustavo immediately turns his hips toward his opponent and slides bottom leg under the shoulder and slides his other shin across his opponent's face. For now he stops here with the arm trapped between his legs.

Xande's Side Control Movement Patterns 16 - Escaping Mount and Back Control

Add to Favorites 585 Remove From Favorites 1292 days ago

Wrapping up the seminar, Xande ties everything together by showing how these same movement principles are used to escape the mount and back control.

Xande's Side Control Movement Patterns 15 - Proper Footwork for Technical Standup

Add to Favorites 466 Remove From Favorites 1293 days ago

Xande goes over in detail the proper way to move your feet and legs when doing a technical standup, which is the movement he shows to take the mount on your opponent. His toes are pointed like a ballerina foot, and he slides his leg across the mat, as opposed to lifting it, which would create too much space.

Inside the University 1019 - Saulo Choke from Mount

Add to Favorites 542 Remove From Favorites 1317 days ago

After mounting his opponent, Nick has his collar grip across his opponent's neck, and he looks to get an underhand grip on the other lapel. As he drops his elbow to the mat, he pulls the other lapel, finishing the choke on both sides of the neck.

Inside the University 1018 - Closing the Space when Mounting

Add to Favorites 518 Remove From Favorites 1318 days ago

Nick goes over a common mistake made when mounting your opponent, which is to throw your leg over and leave way too much space for him to replace guard. If he does throw his leg over, he switches his base first, but he much prefers to slide the knee across the belly and keep pressure the whole time while he takes the mount.

Josh Hinger Guillotine Series 3 - Finishing the Guillotine from Mount

Add to Favorites 735 Remove From Favorites 1362 days ago

Now Josh shows a common scenario he encounters when attacking his guillotine series, in which his opponent flops onto his back. Keeping his guillotine grip in place, Josh rolls back to mount. From here he breaks down the mistakes many people make, and how to properly finish the guillotine.

Inside the University 942 - Keeping Your Hand in the Pocket

Add to Favorites 520 Remove From Favorites 1491 days ago

Saulo breaks down some micro details on keeping your arm diagonal by placing your hand in your pocket. This is an important step as it allows you the leverage to block and recover.

Inside the University 941 - Frustrating the Predator

Add to Favorites 470 Remove From Favorites 1492 days ago

Saulo gives some important words of wisdom about staying calm, blocking the mount and frustrating your opponent while he is on the attack. By keeping your defense strong and not giving him the opportunity to advance, he is bound to get frustrated and make a mistake, which gives you a chance to capitalize.

Inside the University 940 - Creating Separation to Gain Leverage

Add to Favorites 492 Remove From Favorites 1494 days ago

Saulo goes over the finer points of creating separation by extending your body away from your opponent, or becoming elegant. This space gives him the leverage he needs to explode his knee up to escape. Also, it is very important he breathes as he moves. If he holds his breath, it will hinder his movement and make him tense.

Inside the University 939 - Solo Drill to Escape Mount and Recover Guard

Add to Favorites 446 Remove From Favorites 1496 days ago

Now Saulo goes over a drill to do on your own that covers the entire movement of escaping the mount and recovering your guard. This drill puts all the movements together, and you should make a point to focus on doing a proper block at the beginning, as it is the key to the entire escape.

Inside the University 938 - Freeing Your Knee and Escaping Your Hips

Add to Favorites 519 Remove From Favorites 1498 days ago

Saulo goes over the finer points of escaping mount after you have successfully blocked the hips. He first extends his body away and then explosively brings his knee to his body to free it. Now he can escape the hips, rolling from shoulder to shoulder to change direction and recover guard.