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When looking to mount from hip to shoulder control, Xande must make sure that he opens his opponent's inside elbow before stepping over. He does this by bringing his hip forward and underneath the armpit, and then walking the arm back. Then he brings his knee to the hip and is ready to step over to mount. If he does not clear the arm first, his opponent will likely be able to frame and recover guard.
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In the previous video, Xande showed the best case scenario of the power knee slide, but now is a little more practical against a good opponent who is keeping his elbow tight to his body. So now Xande places his knee on the outside of the arm and turns the head by closing his far elbow and applying shoulder pressure. Next he brings his knee across the body at an upward angle, and opens the far elbow with his shoulder. This gives him the space he needs to bring his leg all the way over to mount.Add to Favorites 830 Remove From Favorites 2212 days ago
Starting in side control with his super hold grip, Xande uses his knees to open his opponent's arm and bring his knee under the armpit. He puts heavy shoulder pressure on the head and opens his far elbow to widen his base. Now he slides his knee from the hip onto the belly, and then slides it across the body til it hits the mat and his body is on top of his opponent. Before bring his lower leg across, he opens his elbow and sort of sprawls his leg down til his hip is almost on the mat, and now he can slam his foot on the ground and establish mount without getting caught in the three quarter mount.Add to Favorites 818 Remove From Favorites 2213 days ago
Xande begins in hip to hip control and makes his super hold grip, which is his arm under the head and his other arm under the far arm with his hands clasped together. He brings his outside knee to the armpit and slides it up, trapping the arm with his knee and elbow. His other knee is at the hip, stopping his opponent from bringing his legs in to recover guard. From this super hold position, Xande can transition between his other control positions fluidly if he needs to.Add to Favorites 986 Remove From Favorites 2219 days ago
In this series, Xande covers how to maintain control in dominant attacking positions, and work to your ultimate goal which is to finish your opponent. It's very common nowadays, especially in competition, that Jiu Jitsu practitioners establish a dominant position and then lose it after they are awarded their points. In the following videos, Xande will breakdown why this happens, how to avoid it and what you should be focusing on when controlling your opponent.Add to Favorites 585 Remove From Favorites 2220 days ago
To finish up the lesson, Xande touches on how he adjusts and readjusts his hips and legs to keep the mount when his opponent is moving and trying to escape.Add to Favorites 706 Remove From Favorites 2221 days ago
Now Xande has his first choking grip set and is looking to get his second. First he shifts his weight to the side and slides his hand on the mat over his opponent's head all the way to the far shoulder. He uses his forearm to pry the head away from the shoulder, giving him the space to make his lapel grip. From here he can easily place his wrist across the neck and finish his collar choke.Add to Favorites 643 Remove From Favorites 2222 days ago
When making his grip for the cross collar choke, Xande slides his hand down the lapel and grabs with his wrist staying connected to the neck. His general rule of thumb is when placing his second hand on the lapel, if he goes in palm up, the hand goes under his first, and If he goes palm down, the hand goes over the first hand.Add to Favorites 671 Remove From Favorites 2223 days ago
While applying the choke from mount, Xande points out two things not to do, which are thrusting your body forward and opening your elbows. Instead, he brings his elbows in to hips to tighten the choke. Another detail is he puts his on the ground on the same side of his top hand. Whether you use your finger fingers or thumb in when applying the choke is a personal preference.Add to Favorites 686 Remove From Favorites 2225 days ago
One nice trick Xande uses to maintain mount control when his opponent bumps him hard is to drop his hip. Sometimes he can keep his hip on top of his opponent's hip, and sometimes his opponent turns to his side and Xande sprawls his leg out as he drops his hip and is almost behind his opponent.Add to Favorites 666 Remove From Favorites 2226 days ago
Now Xande is looking for his cross collar choke, but first he must make sure he keeps his mount position after making his first collar grip. He uses his free hand to post on the mat and help keep his base. With his collar grip hand, he keeps his elbow close to his hips, and avoids using it to put pressure on the chest, as this will make it easier for his opponent to roll him.Add to Favorites 607 Remove From Favorites 2227 days ago
Answering a student's question on weight distribution, Xande explains that the biggest detail for him is to keep his toes in, underneath the butt. Also, he is not squeezing his knees together, as this will make him easier to be put off balance.