Xande's Competition Year In Review 2 - Bow and Arrow Choke from Mount (AJ Sousa)

Xande's Competition Year In Review 2 - Bow and Arrow Choke from Mount (AJ Sousa)

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Xande continues his analysis of his fight with AJ Sousa in the BJJ Library Challenge, and shows how he was able to pass AJ's guard, mount him and finish the bow and arrow choke.


Breno Sivak Basics Series 7 - Mount Defense and Escape

Breno Sivak Basics Series 7 - Mount Defense and Escape

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Breno shows some basic concepts to protect yourself while mounted and how to use your hips to defend against attacks. He emphasizes the importance of not allowing your opponent to have a grip and shows how to execute a proper upa mount escape.

Inside The University 198 - Upa Mount Escape

Inside The University 198 - Upa Mount Escape

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Xande goes over the basic upa mount escape, and focuses on some details that many Jiu-Jitsu practitioners sometimes forget.

Vini Aieta Basics Series 13 - Hip Bump Mount Escape in a Self Defense Situation

Vini Aieta Basics Series 13 - Hip Bump Mount Escape in a Self Defense Situation

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Vini teaches how to protect yourself from punches when mounted in a self defense situation, and then roll to the top position using the hip bump technique.

Vini Aieta Basics Series 10 - Classic Palm Up Palm Down Cross Collar Choke from Mount

Vini Aieta Basics Series 10 - Classic Palm Up Palm Down Cross Collar Choke from Mount

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Vini teaches the classic cross collar choke from the mount using the palm up palm down grip. This classic submission is a staple in jiu jitsu and is seen at all levels of jiu jitsu from white to black.

Vini Aieta Basics Series 2 - Hip Bump Mount Escape with One Arm Trapped

Vini Aieta Basics Series 2 - Hip Bump Mount Escape with One Arm Trapped

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Vini begins the series with an essential mount escape by using a series of two hip bumps and one trapped arm to roll your opponent off the mount. It is often overlooked that a hip bump escape should first be initiated with an initial bump upwards to compromise your opponent's base before making a lateral movement to finish the escape.

Paulo Strauch Lessons with a Red Belt 3 - Kimura from the Closed Guard, Kimura to Hip Bump, and Continuation of Bolo Bolo Series

Paulo Strauch Lessons with a Red Belt 3 - Kimura from the Closed Guard, Kimura to Hip Bump, and Continuation of Bolo Bolo Series

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Paulo teaches the kimura from closed guard and covers the details on how to finish the submission. When your opponent resists the submissions, he teaches to transition to the hip bump to sweep your opponent. He briefly covers how to finish the kimura submission after the hip bump before continuing the chain of attacks in the bolo bolo chain of techniques.

Paulo Strauch Lessons with a Red Belt 1 - The Bolo Bolo Technique Chain

Paulo Strauch Lessons with a Red Belt 1 - The Bolo Bolo Technique Chain

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Paulo begins his lesson by teaching the bolo bolo chain of techniques. Paulo likes to teach the bolo bolo chain because he believes it presents a good roadmap of different submission options and claerly demonstrates the effectiveness of jiu jitsu in multiple situations.

Inside the University 174 - Arm Lock & Choke from the Mount Position

Inside the University 174 - Arm Lock & Choke from the Mount Position

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In this video Xande demonstrates a couple submissions from the mount position. Utilizing the same set up for both the Arm Lock and Choke will allow you to read your opponents movements and determine which submission will be the most effective

Inside the University 170 - Passing Half Guard to Mount (Leg Grape Vine)

Inside the University 170 - Passing Half Guard to Mount (Leg Grape Vine)

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Xande shows us another way to pass your opponents Half Guard, this time using your leg to "grapevine" the leg of your opponent then chopping the free leg to achieve the Mount position.

Inside the University 168 - Passing Half Gaurd & Mount

Inside the University 168 - Passing Half Gaurd & Mount

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In this video Xande demonstrates how to get to the Mount position from your opponents Half Guard. In this lesson Xande focus on the use of under hooks to achieve the Mount Position.

Inside the University 167 - Passing Butterfly Guard to Mount

Inside the University 167 - Passing Butterfly Guard to Mount

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In this video Xande teaches us one of his favorite techniques and that is to mount your opponent. To do this Xande shows us how to pass the Butterfly Guard to get the Half Guard and then ultimately mount your opponent.