Add to Favorites Remove From Favorites 443 1396 days ago
Nick Schrock spars one of his brown belt students.
Add to Favorites 460 Remove From Favorites 1397 days ago
Answering a student's question on how to knee cut pass, Nick shows his preferred method. Starting from a headquarters position, he controls the outside lapel and inside knee, and cracks the whip to force his opponent on his side. This is when he cuts his knee across and begins his pressure passing. He also discusses how each person will adapt different ways to perform the same technique based on their body and abilities.Add to Favorites 464 Remove From Favorites 1398 days ago
Summing up the lesson, Nick talks about a doing proper knee cut pass which would be avoiding the knee shield all together. That should be the ultimate goal, but obviously won't always happen, which is when sprawling on the knee to pass comes into play.Add to Favorites 356 Remove From Favorites 1400 days ago
Nick watches students work the pass and corrects key details to the sprawl. The big point is to anticipate when your opponent will be trying to replace the half guard and sprawling on his leg to smash him.Add to Favorites 560 Remove From Favorites 1402 days ago
In this scenario, Nick is working his knee cut pass but his opponent has a good knee shield in blocking him from passing. Rather than trying to fight through it, Nick sprawls and drops his weight to smash the knee. His opponent reacts by straightening his leg in effort to replace half guard, so Nick times it and sprawls again to get away from the leg. Now he can work his way to the side and pass.Add to Favorites 517 Remove From Favorites 1403 days ago
Nick corrects some mistakes his students are making on the drill and answers questions on how to perform the movement properly. He also explains how to incorporate the drill into an actual training scenario.Add to Favorites 581 Remove From Favorites 1404 days ago
Now for another guard recovery drill, Nick has one knee between him and his opponent, and his opponent is swimming his arm under the other leg to stack and pass. Nick shows how he can push his opponent's elbow to gain better leverage with his leg and turn his hips to recover his guard.Add to Favorites 511 Remove From Favorites 1405 days ago
To start the lesson, Professor Nick Schrock shows a guard retention drill to work on keeping your opponent in front of you. While on your back, your opponent steps around to the side. Your outside foot comes up to his hip and you use him as leverage to square yourself up to him. He moves to the other side and you repeat.Add to Favorites 482 Remove From Favorites 1406 days ago
Nick Schrock spars with one of his students.Add to Favorites 735 Remove From Favorites 1419 days ago
Now Josh shows a common scenario he encounters when attacking his guillotine series, in which his opponent flops onto his back. Keeping his guillotine grip in place, Josh rolls back to mount. From here he breaks down the mistakes many people make, and how to properly finish the guillotine.Add to Favorites 728 Remove From Favorites 1422 days ago
In this situation, Josh has sprawled on his opponent after he shot on him. After securing his guillotine grip, Josh sits into his "Gangster" guard and is able to put his opponent on his side with very limited mobility. Here Josh is able to trap arm with his legs and drag it across the neck, so he can lock up a tight anaconda choke.Add to Favorites 851 Remove From Favorites 1423 days ago
Special guest instructor and 3X No Gi World Champion, Josh Hinger, starts his seminar with some basic concepts of setting up and finishing an arm-in guillotine. He breaks down how sets his grips, where he finds his leverage and how he tightens everything up in the closed guard to finish the choke.