Inside the University 158 - Takedown Drills
Add to Favorites Remove From Favorites 1328 3579 days ago
In this video Xande works takedown drills with the class. Demonstrating how to use a strong foundation to achieve an well executed takedown.
Inside the University 157 - Side Smash Pass from Headquarters Position Part 2
Add to Favorites 1277 Remove From Favorites 3580 days ago
In this video Saulo continues the previous lesson this time focusing on preventing your opponent from going belly down after achieving the Side Smash Pass from the Headquarters position.
Inside the University 156 - Side Smash Pass from Headquarters Position
Add to Favorites 1473 Remove From Favorites 3581 days ago
In this edition of Inside the University Saulo teaches passing the guard from the head quarters position. As the class practices the technique you get to see him work with students of all different levels helping each of them differently.
James Puopolo No Gi Butterfly System 12 - Interview with James Puopolo: Part 2
Add to Favorites 780 Remove From Favorites 3582 days ago
James Puopolo is a highly decorated 4th generation Ribeiro Black Belt. Watch as James and Xande talk about topics such as where he started Jiu-Jitsu, the 2014 Competition season, and what his plans are for 2015.
James Puopolo No Gi Butterfly System 11 - Interview with James Puopolo: Part 1
Add to Favorites 872 Remove From Favorites 3583 days ago
James Puopolo is a highly decorated 4th generation Ribeiro Black Belt. Watch as James and Xande talk about topics such as where he started Jiu-Jitsu, the 2014 Competition season, and what his plans are for 2015.
Inside the University 155 - Seatbelt Back Take from Side Control when Opponent Rolls Away
Add to Favorites 1145 Remove From Favorites 3585 days ago
Xande troubleshoots multiple ways to take your opponent's back when they roll away using the seatbelt grip.
Inside the University 154 - Torreando Switchback Pass
Add to Favorites 1442 Remove From Favorites 3586 days ago
Xande teaches how to initiate the torreando (torreada or bullfight) pass and switchback to the other side to complete the pass when your opponent blocks your initial attempt.
Inside the University 153 - North South Escape with Shoulder Block
Add to Favorites 1389 Remove From Favorites 3587 days ago
In this lesson of the north south escape, your opponent has both arms resting above your arms to make it impossible to brace against their hip. Instead of trying to insist, we use a shoulder block to complete the north south escape instead.
Inside the University 152 - North South Escape with Hip Block to Full Guard
Add to Favorites 1761 Remove From Favorites 3588 days ago
Xande teaches a way to use the hip block and rotate your legs in a way to slide your body out from underneath your opponent in an angle that allows you to recover your full guard.
Inside the University 151 - Aggressive Modified Headquarters to Buttflop Pass
Add to Favorites 1368 Remove From Favorites 3589 days ago
In this next lesson, we learn how to chain the Saulo choke side smash pass with the buttflop to create a combination of passes from the modified headquarters.
Inside the University 150 - Modified Headquarters Saulo Choke to Side Smash Pass
Add to Favorites 1539 Remove From Favorites 3590 days ago
Xande teaches a way to really get your opponent moving with the aggressive modified headquarters. From the modified HQ position, we use the Saulo choke to add discomfort and force a reaction that allows us to transition into the side smash pass.
Inside the University 149 Part 4 - Knee Elbow Mount Escape against Technical Mount
Add to Favorites 1188 Remove From Favorites 3592 days ago
Xande covers the details on how to escape the technical mount using the knee elbow escape.