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Xande goes over in detail how to do a proper hip switch, changing direction from one side to the other. Too often he sees people only switch half way and end up on their back. First he shows the movement in a solo drill and then applies it to setting up your side closed guard.
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Again Xande is looking for the scissors sweep from classic guard, but his opponent defends by stepping over his leg, giving Xande the opportunity to make his second choke grip. While keeping his scissors activated in his legs, he pulls his opponent's head toward his hip and uses his back muscles to finish the choke.Add to Favorites 644 Remove From Favorites 1557 days ago
This time when Xande sets up his classic scissors sweep, his opponent shifts his weight and changes the angle, making it hard for Xande to scissors. Now Xande places his foot on the knee and pushes to get the sweep, all while making sure to stay elegant, or keep his body extended.Add to Favorites 719 Remove From Favorites 1558 days ago
In this series Xande starts off with some simple sweeps and techniques from the classic guard, then dives deeper into using the movements to set up the matrix, which is a position he uses in the side closed guard. First off is a classic scissors sweep to mount, which Xande shows how to set up when your opponent steps over your leg.Add to Favorites 520 Remove From Favorites 1561 days ago
Saulo breaks down some micro details on keeping your arm diagonal by placing your hand in your pocket. This is an important step as it allows you the leverage to block and recover.Add to Favorites 470 Remove From Favorites 1562 days ago
Saulo gives some important words of wisdom about staying calm, blocking the mount and frustrating your opponent while he is on the attack. By keeping your defense strong and not giving him the opportunity to advance, he is bound to get frustrated and make a mistake, which gives you a chance to capitalize.Add to Favorites 492 Remove From Favorites 1564 days ago
Saulo goes over the finer points of creating separation by extending your body away from your opponent, or becoming elegant. This space gives him the leverage he needs to explode his knee up to escape. Also, it is very important he breathes as he moves. If he holds his breath, it will hinder his movement and make him tense.Add to Favorites 446 Remove From Favorites 1565 days ago
Now Saulo goes over a drill to do on your own that covers the entire movement of escaping the mount and recovering your guard. This drill puts all the movements together, and you should make a point to focus on doing a proper block at the beginning, as it is the key to the entire escape.Add to Favorites 519 Remove From Favorites 1568 days ago
Saulo goes over the finer points of escaping mount after you have successfully blocked the hips. He first extends his body away and then explosively brings his knee to his body to free it. Now he can escape the hips, rolling from shoulder to shoulder to change direction and recover guard.Add to Favorites 503 Remove From Favorites 1570 days ago
Now Saulo shows the importance of keeping your elbows tucked in and attached to your body when mounted. If your elbows are away, it's easy for your opponent to wrap them up for better leverage and attacks. He also stresses to move with your torso, not your arms.Add to Favorites 520 Remove From Favorites 1571 days ago
Using the exact same movement as the solo drill, Saulo shows how to block the mount in a real situation. The key here is to react immediately when your opponent goes to take mount. If you wait until he has mounted you already, you are too late.Add to Favorites 415 Remove From Favorites 1572 days ago
In this class Saulo focuses on not just escaping, but defending the mount. The key is to block the mount as soon as you feel your opponent going for it. A simple drill to practice is falling to your side, bringing your top hand across to the pocket, keeping your elbows tucked to your body. Make sure to breathe to help your mobility.