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Answering a student's question on weight distribution, Xande explains that the biggest detail for him is to keep his toes in, underneath the butt. Also, he is not squeezing his knees together, as this will make him easier to be put off balance.
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When taking the mount position, Xande makes sure he is not too high or too low on his opponent's torso. He likes to keep his knees just below the armpits and places the soles of his feet agains his opponent's butt. From here he shows how he shifts his weight to maintain the mount when his opponent bumps straight up, bumps to either side or turns to either side.Add to Favorites 549 Remove From Favorites 2064 days ago
Wrapping up the lesson for the day, Saulo speaks on the importance of training with the right goal in mind. In this case, the training partners must be on the same page and cooperate with each other in order to develop the proper timing of the sweep. This lesson can be extended to everyday practice.Add to Favorites 642 Remove From Favorites 2065 days ago
Fabio demonstrates his sweep in a live situation while training partners get the escrima and try to pass his guard.Add to Favorites 684 Remove From Favorites 2067 days ago
Touching on a few details, Fabio shows that he is not rolling immediately after bridging his opponent off him. He steers the wheel with his grips to roll his opponent, and then he can either bring his outside leg over or his inside leg underneath to get to the top. He also points out the difference of having a low escrima which is ineffective, and a high escrima which can immobilize the arm.Add to Favorites 864 Remove From Favorites 2068 days ago
Guest instructor and old student of Saulo's, Fabio Lewin, shows his specialty sweep from the half guard when his opponent has the escrima or underhook on him. First Fabio turns his hips to the outside and makes a grip on the knee of the trapped leg. Now he his other grip goes either to the other knee or reaches over the arm and grabs the belt if his opponent gets that side escrima as well. Next he plants both feet on the mat and bridges high, rolling his opponent off him, and turns belly down to come to the top position.Add to Favorites 711 Remove From Favorites 2069 days ago
Here's a small sample of the many amazing guest instructors we have for you here on the BJJ Library. Take your pick and check out a series you haven't seen yet.Add to Favorites 508 Remove From Favorites 2070 days ago
Fine tuning the tripod sweep, Gustavo stresses the importance of turning to your side so your hips are facing your opponent instead of staying flat on your back. Otherwise your opponent can keep a strong base and not be swept. Also, whether this series is the one for you or not, it's key to have a go to technique for when you need to score a quick two points in competition.Add to Favorites 678 Remove From Favorites 2071 days ago
In this situation, after Gustavo pulls guard his opponent steps forward rather than pull back, so Gustavo is immediately ready to play guard. Sometimes he will pull the sleeve across and go right to De La Riva guard. But a better option can be to place his foot on the near hip, hook the far leg behind the knee and use the tripod sweep to get on top.Add to Favorites 648 Remove From Favorites 2072 days ago
Gustavo uses the same sitting guard pull and hooks his opponent's heels, but this time his opponent steps his leg back to regain his base. Now Gustavo switches his legs to S-position, pulls the hand to the floor as he stands up and grabs the single leg. Once he is standing, he has many options to takedown.Add to Favorites 780 Remove From Favorites 2074 days ago
Touching on a few key points to pulling guard, it is important to know that if you're competing, you must have a grip on your opponent before you sit down. Also, for this technique, he does not go to his back, rather he stays in a seated position. If his opponent has a strong base and is not falling backward from the hooks alone, he can let go of the sleeve and push the legs back.Add to Favorites 673 Remove From Favorites 2075 days ago
In preparation for competition, Gustavo Dias shows a guard pull to a quick sweep that has been successful for him. He first grabs his opponent's sleeve with both his grips and then sits down to pull guard. The most common reaction is for his opponent to walk backward, so Gustavo pulls himself in and hooks his feet behind the ankles. Now he simply pulls his feet in to sweep and get to the top position.