King of Anacondas with Milton Vieira 9 - Armbar against Anaconda Choke Attempt

King of Anacondas with Milton Vieira 9 - Armbar against Anaconda Choke Attempt

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Milton shows a way to your opponent's anaconda choke attempt with a slick armbar. We learn how to step out to create the proper space to roll into the armbar submission.


King of Anacondas with Milton Vieira 7 - Anaconda Choke against No Arm Guillotine Attempt

King of Anacondas with Milton Vieira 7 - Anaconda Choke against No Arm Guillotine Attempt

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In this lesson Milton teaches how to counter your opponent's no arm guillotine attempt from the butterfly guard. We combine an escape from the guillotine to transition into the set up of our own no arm anaconda choke.

Inside the University 78 - Classic Straight Ankle Footlock Defense and Footlock Defense to Omoplata

Inside the University 78 - Classic Straight Ankle Footlock Defense and Footlock Defense to Omoplata

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Saulo teaches the classic straight ankle footlock defense and the footlock to omoplata transition. We learn that this footlock defense should be a near automatic reaction. By pivoting our feet to the outside, we're able to free our leg from any threat before your opponent is able to settle in for the straight ankle foot lock submission.

White Belt University 3.5 - Classic Submission Escapes from the Triangle, Armbar, and Guillotine

White Belt University 3.5 - Classic Submission Escapes from the Triangle, Armbar, and Guillotine

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Saulo teaches how to position ourselves to make an escape from three common submissions in Brazilian Jiu Jitsu. Saulo teaches what not to do when you are being threatened by these submissions then shows how to escape from the Triangle, Armbar, and Guillotine.

JJU 14-0 to 14-1 Kimura Escape from Half Guard to Armbar

JJU 14-0 to 14-1 Kimura Escape from Half Guard to Armbar

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Saulo explains how to escape the Kimura from half guard and follow up the escape with an armbar of your own if your opponent holds onto the keylock after you have passed their half guard. Good posture is very important in this escape because if your opponent breaks your posture they are much more likely to submit or sweep you from this position.

JJU 13-0 to 13-1 Footlock Escape

JJU 13-0 to 13-1 Footlock Escape

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Saulo teaches how to escape from the straight ankle footlock and stresses the importance of anticipation to successfully set up the escape. The idea of the escape is to change the angle of your foot before your opponent falls back so that they are unable to finish the submission.

JJU 12-01 Arm In Guillotine Escape

JJU 12-01 Arm In Guillotine Escape

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Saulo explains how to escape from the arm in guillotine when your opponent is attacking the guillotine with your neck and arm inside the choke hold. Since we no longer have the use of one arm, we use our shoulder to create a lot of pressure on our opponent's chest to pin them and relieve the pressure from their attack. From there we can cut our body at an angle to make an escape.

JJU 12-0 Classic Guillotine Escape

JJU 12-0 Classic Guillotine Escape

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Saulo explains how to escape the classic guillotine where your opponent is attacking your neck with a no-arm guillotine. This submission is a favorite for most beginner and intermediate practitioners. Learn to defend against this submission by cutting the right angles against your opponent.

JJU 11-0 to 11-1 Triangle Escape to Pass

JJU 11-0 to 11-1 Triangle Escape to Pass

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Saulo explains how to escape from your opponent's triangle submission. By utilizing good posture and cutting at an angle, we can apply pressure on our opponent in a way to force open the legs.

JJU 10-4 Armbar Escape from Bottom

JJU 10-4 Armbar Escape from Bottom

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Saulo explains how to escape from the armbar when you are on your back. Finishing the armbar has more to do with using the forearm as a lever rather than the elbow. We can use this knowledge to stop the armbar and position ourselves to escape to a neutral position.

JJU 10-2 to 10-3 Armbar Escape to Guard Pass

JJU 10-2 to 10-3 Armbar Escape to Guard Pass

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Saulo demonstrates how to follow up the classic armbar from guard escape with an immediate guard pass. With the two variations that he teaches, you can choose to pass to the front side or toward your opponent's back side.

JJU 10-0 to 10-1 Armbar from Guard Escape

JJU 10-0 to 10-1 Armbar from Guard Escape

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Saulo explains the mechanics and movement behind the classic armbar from guard escape when your opponent attempts to submit you with the armbar from the guard. He also teaches some common mistakes that are made from this position and why stacking your opponent is not the ideal situation to escape from the submission.