Inside the University 794 - Positioning Yourself in Turtle on Bottom

Inside the University 794 - Positioning Yourself in Turtle on Bottom

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To wrap up the lesson, Saulo shows how to correctly position yourself when on all fours in the turtle position on bottom. He stays always with his hips low, his elbows on the mat to base himself, and he turns on his hip when going to the side.


Inside the University 785 - Switching Sides to Finish the Omoplata

Inside the University 785 - Switching Sides to Finish the Omoplata

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Again Professor Rene's opponent rolls and he stops him on his back. But now instead of doing a forward roll to regain his omoplata control, he shuffles his way over his opponent's head, turning him over as he goes, ending up in the omoplata again. Now his opponent is facing inside and can't roll out of it again.

Inside the University 784 - Taking the Back from Omoplata

Inside the University 784 - Taking the Back from Omoplata

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Professor Rene has his omoplata locked but for whatever reason can't finish it, so instead he looks to take the back. He posts his foot that is over the arm on the mat, along with his hand, to raise himself and place his other leg in for his first hook. Now he throws his leg over the back to get his second hook and establish back control.

Inside the University 783 - Finishing the Omoplata when Your Opponent Rolls

Inside the University 783 - Finishing the Omoplata when Your Opponent Rolls

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This time when Rene sets up the omoplata, his opponent rolls forward to try to escape. Rene sits up and stops the roll by trapping the arm between his hamstring and calf, leaving his opponent flat on his back. His first option is to go for an easy wrist lock here, but he can also roll forward and end up back in the omoplata, where he can look to finish.

Inside the University 782 - Finishing the Omoplata

Inside the University 782 - Finishing the Omoplata

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Having set up the omoplata, Professor Rene now shows how to finish. After locking his legs, he escapes his to the outside and then extends his legs to push his opponent down. Now he can switch his legs to S position and sit up to finish the omoplata.

Inside the University 781 - Omo Plata Setup from Classic Guard

Inside the University 781 - Omo Plata Setup from Classic Guard

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Before getting into some variations on finishing the omo plata, Professor Rene shows a basic omo plata setup from the classic collar and sleeve guard. With one knee up against the shoulder, he shifts his hips to the other side, puts the hand in his 'back pocket' and throws his leg over the arm. Here he can grab the belt, adjust his position and lock his legs to secure the omo plata.

Inside the University 779 - Details of a Proper Underhook

Inside the University 779 - Details of a Proper Underhook

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To wrap up the lesson, Gustavo shows a couple details on getting a good underhook. Instead of just reaching all the way across the back, he makes sure his shoulder is in his opponent's chest and he is hugging tight with his underhook. This will give him the leverage he needs to work his positions.

Inside the University 778 - Taking the Back from Half Guard

Inside the University 778 - Taking the Back from Half Guard

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This time when Professor Gustavo goes for the half guard lift, his opponent sprawls his weight and stays on his knees, so Gustavo reaches under the arm and across the back. By punching his shoulder up, he opens space to sit up and attack his opponent's back. Here he shows a couple different options of finishing his back take.

Inside the University 777 - Back Roll Half Guard Sweep

Inside the University 777 - Back Roll Half Guard Sweep

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Using the half guard lift, Gustavo raises his opponent off the mat and gets underneath him. Now he pulls the collar down and pushes it away as he looks toward his right shoulder and does a back roll, ending up on top in his opponent's half guard, where he has many options.

Inside the University 776 - Half Guard Lift

Inside the University 776 - Half Guard Lift

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Now with knee shield across the belly, and has a collar and wrist grip, Professor Gustavo plants his top foot on his bottom foot for leverage. He pushes into his opponent to cause a reaction before using his hips to pull him up and on top of him, where he holds him up like a table. From here he will show different options.

Inside the University 775 - Creating Space from the Half Guard

Inside the University 775 - Creating Space from the Half Guard

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To start off class, Professor Gustavo shows how to create space and get your opponent's weight off you when he is flattening you in the half guard. First he hooks the trapped leg tight with his calf and he hugs the back of the head. He bridges hard and drives the head away with his arm, then immediately escapes his hips and places his knee shield. Now he can set up his frames against the arm and get to a comfortable half guard position.

Inside the University 769 - De La Riva Series Review

Inside the University 769 - De La Riva Series Review

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Victor briefly goes over each of the techniques he showed and offers some extra details on when and how he likes to attempt them.