Inside the University 928 - Exposing the Neck and Finishing the Choke

Inside the University 928 - Exposing the Neck and Finishing the Choke

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Saulo covers some details on how to expose your opponent's neck by bringing him up above you, and how to crunch your body to tighten and finish the choke.


Inside the University 927 - Cross Collar Choke Setup from Closed Guard

Inside the University 927 - Cross Collar Choke Setup from Closed Guard

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Now back to sport Jiu-Jitsu, Saulo switches his hips to his side and places both feet on his opponent's hips, while keeping his collar grip. He raises his top leg up to the armpit and pressures down to break his opponent's posture. Now the other side of the neck is exposed so he makes a grip on the gi. Using his foot on the hip to create leverage, Saulo pulls his opponent in and stretches his body away to finish the choke.

Victor Hugo No Gi Worlds Series 4 - Knee Bar Setup from Single Leg X Guard

Victor Hugo No Gi Worlds Series 4 - Knee Bar Setup from Single Leg X Guard

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Victor sets up a single leg X guard with his hook on the outside leg, and he grabs his opponent's leg to begin his attack. His opponent tries to pull it out, so Victor readjusts his grip and brings the leg across to a 50/50 guard. From here he grabs the other leg and feints a sweep, causing his opponent to base his leg, which gives Victor the leverage he needs to finish the knee bar.

Rafael Lovato Jr. Timeless 2-on-1 Attacks 2 - Cross Sleeve Omoplata Setup

Rafael Lovato Jr. Timeless 2-on-1 Attacks 2 - Cross Sleeve Omoplata Setup

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Covering another option from the 2-on-1 cross sleeve grip, Rafael shows how he can transition to an omoplata by diving in and underhooking the leg, if his opponent defends his shin-on-shin attack.

Xande's Classic Guard 11 - Triangle Choke

Xande's Classic Guard 11 - Triangle Choke

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Xande shows two triangle setups from the classic guard to choose from that will each benefit different body types. A key point he makes is to block his opponent's free arm to stop him from throwing the leg down like an old school pass.

Xande's Classic Guard 9 - Cross Collar Choke

Xande's Classic Guard 9 - Cross Collar Choke

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From his classic guard, maybe when he goes for the scissors sweep, Xande's opponent steps over his leg so Xande immediately snake bites the trapped leg. At the same time, he catches his opponent's chin with his wrist making the collar grip. From here he can make his other collar grip and finish the choke, which is a better option for him than trying to get back to a closed guard to finish.

Inside the University 918 - Catching the Triangle from Classic Guard

Inside the University 918 - Catching the Triangle from Classic Guard

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Diving into some specifics about setting up and catching the triangle, Xande shows how he needs to be squared up to his opponent when he pulls him in, rather than trying to go at an angle. If he pulls from an angle, he opens himself up to getting passed right away, but when he pulls straight, his opponent has to brace himself and gives Xande a better opportunity to catch the triangle.

Josh Hinger Guillotine Series 2 - Guillotine Setup to Anaconda Choke

Josh Hinger Guillotine Series 2 - Guillotine Setup to Anaconda Choke

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In this situation, Josh has sprawled on his opponent after he shot on him. After securing his guillotine grip, Josh sits into his "Gangster" guard and is able to put his opponent on his side with very limited mobility. Here Josh is able to trap arm with his legs and drag it across the neck, so he can lock up a tight anaconda choke.

Inside the University 845 - Omoplata from Classic Guard

Inside the University 845 - Omoplata from Classic Guard

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Now showing one of his favorite go to attacks from the classic guard, Xande breaks down his omoplata. When his opponent walks to the side and steps over his leg, Xande uses his legs to scissor his opponent's leg and stop his progress. He brings his bottom foot to the far hip and squares his hips, using his momentum to continue his hip rotation and attack the omoplata right away.

Inside the University 834 - Helicopter Armbar

Inside the University 834 - Helicopter Armbar

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After touching up some details on the chair sweep armbar, Rene shows another variation he can use from the foot on hip guard. Again he picks his opponent up off the mat with both of his feet, but instead of rolling backward for the balloon sweep, he turns his hips to spin his opponent into an armbar.

Inside the University 833 - Chair Sweep to Armbar

Inside the University 833 - Chair Sweep to Armbar

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This time when Professor Rene goes to try the balloon sweep, his opponent drops his weight back and keeps his head and posture very high. Rene lets go of his grips to grab the heels and knocks his opponent back down with the chair sweep. As he tries to come to mount, his opponent stretches his arm to push him away, so Rene throws his leg over the head and rolls to set up an armbar.

Inside the University 829 - Collar Drag Choke

Inside the University 829 - Collar Drag Choke

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Now from his seated guard with a deep collar grip, Gustavo is looking to choke his opponent. He raises his elbow to sink his wrist in the neck, and his free hand grabs the back of the head and pulls down to finish a fast and simple choke.