Xande's Jiu Jitsu Fundamentals 23 - Understanding How to Apply Pressure

Xande's Jiu Jitsu Fundamentals 23 - Understanding How to Apply Pressure

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Xande covers some basic concepts of how to use your body to apply pressure from the top, and conversely how to react to your opponent applying pressure. He also breaks down how he uses the sidewinder movement drill to get to his knees when escaping out the backdoor.


Inside the University 961 - Deep Half Guard Sweep when Opponent Grabs Your Pants

Inside the University 961 - Deep Half Guard Sweep when Opponent Grabs Your Pants

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This time when Gustavo sets up his deep half guard, his opponent grabs his pants at the knee to control his leg and fend off the hook. Instead off feeding the lapel to his hand, he opens the gi and reaches in for a nice collar grip. Now he sits up, and sweeps his opponent very similar to a fireman's carry.

Inside the University 959 - Why You Shouldn't Stay Flat on Your Back in Deep Half Guard

Inside the University 959 - Why You Shouldn't Stay Flat on Your Back in Deep Half Guard

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Gustavo breaks down why you shouldn't stay flat on your back while playing deep half guard. If you are flat, it's much easier for your opponent to step over your head and work on passing your guard. The only time you should be flat on your back is during a transitional movement.

Inside the University 958 - Back Take from Deep Half Guard

Inside the University 958 - Back Take from Deep Half Guard

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Showing a second option after he sets up his deep half guard, Gustavo shows how he likes to take the back. Once he has his lapel grip and is ready to sweep, he hooks his opponent's leg with his foot and elevates it. He kicks his opponent forward and slides his head out the back. Now depending on his opponent's reaction, he looks to control the back, or maintain top position.

Inside the University 957 - Deep Half Guard Sweep with Lapel Grip

Inside the University 957 - Deep Half Guard Sweep with Lapel Grip

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To start this lesson Professor Gustavo goes over some basic rules for the deep half guard, including making sure you face the same way as your opponent, and not stay flat on your back. He feeds his opponent's lapel behind the leg and swims his front arm to the back to make the grip. To sweep he can either bridge or lift the leg and turn into his opponent.

Inside the University 822 - Half Guard Sweep when Opponent has One Arm Under the Leg

Inside the University 822 - Half Guard Sweep when Opponent has One Arm Under the Leg

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Now Rene is in half guard and his opponent is under one of his legs, similar to an over-under pass. Rene makes a grip on the triceps and quickly switches his hips to face the other direction, sweeping his opponent in the process.

Inside the University 777 - Back Roll Half Guard Sweep

Inside the University 777 - Back Roll Half Guard Sweep

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Using the half guard lift, Gustavo raises his opponent off the mat and gets underneath him. Now he pulls the collar down and pushes it away as he looks toward his right shoulder and does a back roll, ending up on top in his opponent's half guard, where he has many options.

Inside the University 776 - Half Guard Lift

Inside the University 776 - Half Guard Lift

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Now with knee shield across the belly, and has a collar and wrist grip, Professor Gustavo plants his top foot on his bottom foot for leverage. He pushes into his opponent to cause a reaction before using his hips to pull him up and on top of him, where he holds him up like a table. From here he will show different options.

Inside the University 668 - Hannette Staack - Half Guard Sweep

Inside the University 668 - Hannette Staack - Half Guard Sweep

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Starting from the same set up with the lapel already in her underhook hand, Hannette feels that Xande is blocking her from going to the back, so she reaches in and grabs his sleeve with her free hand. She tucks her elbows in and changes her legs so her outside foot is now hooking the inside of Xande's leg. Using her other foot planted on the mat, she shifts her hips underneath Xande several times until she is on the other side and he is completely off balance. Now she can easily roll and sweep Xande, keeping her head tight to his chest and she comes to the top.

Inside the University 667 - Hannette Staack - Back Take from Half Guard

Inside the University 667 - Hannette Staack - Back Take from Half Guard

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Special guest and multiple time world champion, Hannette Staack, shows a couple of her favorite half guard positions during her surprise visit to the University of Jiu Jitsu. Starting from half guard with her underhook reaching across the back and her head tight to the chest, Hannette opens the lapel with her free hand and feeds it to her underhook. Next she swims her free hand between herself and Xande, feeding the lapel to it, and her underhook reaches up to grab the back of the collar. Now she kicks her leg and pushes the collar, creating space for her to sit up to his back. With Xande in turtle, she can throw her free leg over the back and sink in her hook to establish back control.

Inside the University 616 - Push-Pull Off Balance to Deep Half Guard Sweep

Inside the University 616 - Push-Pull Off Balance to Deep Half Guard Sweep

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After answering some questions on the triangle, Gustavo does his push-pull and off balance, but this time his opponent keeps a good control of his leg and he is unable to break the grip. Now Gustavo lifts his leg and swims his arm underneath, while spinning his hips to establish deep half guard. From here he lets go of his own shin to bring his arm out and rolls inside to get the sweep.

Eduardo Jamelão Conceição Series 14 - Elevated Scissor Sweep from Half Guard

Eduardo Jamelão Conceição Series 14 - Elevated Scissor Sweep from Half Guard

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Following the same set up as before, Eduardo traps the arm, hooks the leg and elevates his opponent. However, instead of looking to recover closed guard this time, he looks to sweep instead. Now when he brings his leg to the outside, he uses it like a scissor to sweep his opponent and establish his top position.