Inside the University 651 - Finishing the Triangle when Opponent Hides His Arm

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This time after Rene bites and gets the diamond position, his opponent hides his arm on the outside of the leg. Rene gets his safety lock and readjusts his position the same as before. He reaches across to grab the arm and his other hand grabs the wrist to attack a kimura. His opponent will usually defend by straightening his arm, and this gives Rene the opportunity to drag the arm across and finish the triangle.

Inside the University 650 - Avoid Getting Stacked in the Triangle

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After locking the triangle, sometimes your opponent will try to stack you to break free. In this case, you can push your own knee that is over the shoulder, and keep your arm stiff. Now any forward momentum your opponent gains should also push your body and help prevent him from stacking you.

Inside the University 649 - Key Details to Finish the Triangle

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Touching on some key details to finish the triangle after he has adjusted his hips and locked his legs, Rene first makes sure his feet are flexed so the the back of his legs are tight. Next he flexes his legs to bring his ankles down, and then squeezes his knees together. This should make his triangle tight enough that he doesn't need to pull the head down to finish, but that is also an option.

Inside the University 648 - Setting Up the Triangle with the Diamond Position

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Starting from his closed guard, Rene controls his opponent's arm on his torso, raises his hips and "bites" his legs to the diamond position. The diamond position is his first step to the triangle, where his top thigh is connected to the neck and his feet are crossed behind the head. Next he reaches across to control the inside arm and drag it across his body. He uses his legs to pull his opponent down and his other hand grabs his shin to create his safety lock. Now he can place his foot on the hip to adjust his angle and lock his triangle.

Inside the University 627 - Pushing Off Your Bottom Leg

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Answering a student's question, Travis explains how his power to sweep comes from pushing off his bottom leg, not by kicking with his hook leg. If he tries to sweep by kicking, he can push his opponent away from him and give him momentum to hop to the side and easily pass his guard.

Inside the University 626 - Hook Sweep when Opponent Flattens You

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Now while in butterfly guard, Travis' opponent stays really tight and flattens him on his book, closing any space he needs to sweep him. With his overhook belt grip in place, Travis bridges his hips up, creating leverage by driving his shins into the thighs. From here he drops his hips back down fast and has created space for him to stretch his legs and push his opponent back. Now he can escape his hips and finish the hook sweep as he did before.

Inside the University 625 - Shifting the Base

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Travis points out a key detail on making sure he stretches his hook leg and keeps it strong, in order to keep his opponent from being too mobile. If done correctly, his opponent should almost be in a sprawl position, and unable to move much in any direction. If need be, he can always post on his hand and escape his hips to reposition himself.

Inside the University 624 - Hook Sweep Using Overhook Grip

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From butterfly guard, Travis has an overhook on his opponent and grips the belt while reaching over the back. He closes his elbow tight to keep his opponent locked down. His foot hooks the inside of the same side thigh and he stretches his shin to keep some distance. He grabs the free arm to stop his opponent from posting, and now uses momentum to pull him in and roll on his shoulder, sweeping his opponent and establishing top position.

Inside the University 622 - Omoplata Setup from Classic Guard

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Xande again has the collar and sleeve grips with his spur and shield in place, but this time his opponent decides to stand up. Now Xande places his pedal and squares himself with both feet on the hips. From here he elevates his hips and pinches the arm with his leg, before throwing it over the shoulder to lock his omoplata.

Inside the University 621 - Resetting the Pedal

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Now Xande emphasizes the importance of resetting the pedal in this series of movements and techniques. When using his diamond defense and knee shield, his number one goal is to get his foot on the hip and control the distance between him and his opponent.

Inside the University 620 - Pivoting from Control Points and Setting Up Spider Guard

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Xande has his knee shield guard with his spur in place, and his opponent is trying to hug and control his head. His immediate reaction is to frame against the arm using the diamond defense. Next he removes his spur to place his pedal, and slides his knee shield up to the chest so his foot is on the other hip. Now he squares his hips to his opponent and grabs both sleeves with both feet on the hips, where he can begin to play spider guard.

Inside the University 619 - Using the Pedal to Take the Back

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Continuing the lesson using the pedal and the spur, Xande is now in his collar sleeve guard and removes his spur to place his pedal, same as he did in the previous technique. Now when he pushes off to square himself to his opponent, but this time he goes a little further so he is on his hip, and drags the arm across his body as he moves. It is important that his shield leg is now clamping down on the back, and now he can close his side guard to keep his opponent trapped. From here he can reach over the back to grab the armpit and post his other forearm on the mat to help climb his way to the back.