Romulo Barral Spider Guard Series 5 - Transitions between Spider Guard, De la Riva Guard, and Sit Up Guard
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Romulo teaches a flow sequence on how to transition between the spider guard, de la riva guard, and sit up guard. It's important to be able to flow between these complimentary guards to be prepared for all scenarios that your opponent may present to you.
Inside the University 134 - Classics Open Guard to Cross Collar Choke against Headquarters Passing
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In this lesson Xande expands on different ways to set up the cross collar choke from your classic open guard when your opponent is looking to pass from the headquarter's position. We go through many different situations and setups against the headquarters position but use the same concepts to establish your grips and get the right angle to finish the submission.
JJU 20-04 Cross Grip Backroll Sweep
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In this lesson we learn a way to sweep our opponent over our heads in a back roll movement from the cross grip open guard. This sweep goes well in combination with the tripod sweep from the cross grip open guard.
Wilson Reis UFC Fighter Favorites 11 - Kimura Roll Sweep to Kimura
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Sometimes your opponent will be able to free themselves from the closed guard or half guard and you're left with just the key lock. Act fast and sweep your opponent in a rolling movement to get on top and finish the kimura submission.
Xande's Anti Wrestling No Gi Series 9 - Triangle from the Knee Shield
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Xande teaches a triangle set up from the knee shield when your opponent is bearing down with a lot of weight. This technique is fairly advanced and can be difficult to master as a key element of its success is that your opponent must be giving you the correct reaction by applying lots of pressure on to you.
Inside the University 119 De la Riva Guard Part 4 - De la Riva to Sit Up Guard Balloon Sweep
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In this last part of the de la riva guard series we learn to transition to the sit up guard and finish a balloon sweep when your opponent is based back and not engaging yiyr de la riva guard.
Fabio Santos Old School Secrets 6 - The Straight Ankle Footlock
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Fabio Santos shares some details on the straight ankle footlock that can make or break the submission during live training. Fabio was the long time teacher to the king of footlocks himself, Dean Lister.
Fabio Santos Old School Secrets 4 - Spider Guard Scissor Sweep and Reverse Tripod Sweep Combination
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Fabio Santos teaches a combination sweep from the spider guard. In this lesson we learn to use the spider guard scissor sweep when our opponents are on their knees and to follow up the sweep with a reverse tripod sweep if they decide to stand to avoid the scissor sweep.
Jeff Glover Donkey Guard and Triangles 13 - Model Guard to Deep Half Guard
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Jeff teaches a way to enter into the deep half guard when your opponent attempts to mount you from the open guard. In what Jeff likes to call the model guard due to the pose, your opponent will often provide an opportunity to go to deep half when they attempt to transition to the mount.
Jeff Glover Donkey Guard and Triangles 8 - Inverted Spinning Triangle
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Jeff teaches an inverted spinning triangle set up along with a transitional drill to familiarize the necessary movement to enter into the triangle.
Jeff Glover Donkey Guard and Triangles 3 - Hanging Triangle Setups and Concepts
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Jeff begins a series of hanging triangle setups from all sorts of positions. In this introductory lesson we learn the concept of how the hanging triangle works and examine various setups to demonstrate the versatility of the concepts before exploring how this triangle can be setup from almost any transitional position.
Jeff Glover Donkey Guard and Triangles 2 - Donkey Guard to 50-50 Sweep or Heel Hook
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Jeff shows a different way to spin underneath your opponent from the donkey guard and finish a takedown using a 50/50 style sweep or heel hook submission.