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Saulo breaks down some micro details on keeping your arm diagonal by placing your hand in your pocket. This is an important step as it allows you the leverage to block and recover.
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Saulo gives some important words of wisdom about staying calm, blocking the mount and frustrating your opponent while he is on the attack. By keeping your defense strong and not giving him the opportunity to advance, he is bound to get frustrated and make a mistake, which gives you a chance to capitalize.Add to Favorites 471 Remove From Favorites 136 days ago
Saulo goes over the finer points of creating separation by extending your body away from your opponent, or becoming elegant. This space gives him the leverage he needs to explode his knee up to escape. Also, it is very important he breathes as he moves. If he holds his breath, it will hinder his movement and make him tense.Add to Favorites 422 Remove From Favorites 137 days ago
Now Saulo goes over a drill to do on your own that covers the entire movement of escaping the mount and recovering your guard. This drill puts all the movements together, and you should make a point to focus on doing a proper block at the beginning, as it is the key to the entire escape.Add to Favorites 497 Remove From Favorites 140 days ago
Saulo goes over the finer points of escaping mount after you have successfully blocked the hips. He first extends his body away and then explosively brings his knee to his body to free it. Now he can escape the hips, rolling from shoulder to shoulder to change direction and recover guard.Add to Favorites 488 Remove From Favorites 142 days ago
Now Saulo shows the importance of keeping your elbows tucked in and attached to your body when mounted. If your elbows are away, it's easy for your opponent to wrap them up for better leverage and attacks. He also stresses to move with your torso, not your arms.Add to Favorites 501 Remove From Favorites 143 days ago
Using the exact same movement as the solo drill, Saulo shows how to block the mount in a real situation. The key here is to react immediately when your opponent goes to take mount. If you wait until he has mounted you already, you are too late.Add to Favorites 392 Remove From Favorites 144 days ago
In this class Saulo focuses on not just escaping, but defending the mount. The key is to block the mount as soon as you feel your opponent going for it. A simple drill to practice is falling to your side, bringing your top hand across to the pocket, keeping your elbows tucked to your body. Make sure to breathe to help your mobility.Add to Favorites 574 Remove From Favorites 281 days ago
Answering a question on escaping the mount, Xande begins by showing a movement from Budokon Mobility, which is a forward sweep of his foot. After his initial hip escape to get on his side, he uses the foot sweep to position himself where he can lift his hips off the mat to get his guard back.Add to Favorites 354 Remove From Favorites 281 days ago
Answering a question on escaping the mount, Xande begins by showing a movement from Budokon Mobility, which is a forward sweep of his foot. After his initial hip escape to get on his side, he uses the foot sweep to position himself where he can lift his hips off the mat to get his guard back.Add to Favorites 441 Remove From Favorites 335 days ago
To finish the class, Saulo goes over the most basic mount escape, the bridge or upa. Since it is fairly simple to shutdown the bridge escape, it is commonly used as a last resort when your opponent has his choking grips at your neck. This is the time you are more likely to roll him, as he will not be able to post with his hands at your neck.Add to Favorites 546 Remove From Favorites 336 days ago
Often when you make your first defensive position while mounted, your opponent will switch to a technical mount. Saulo breaks down the necessary movement, and shows a mobility drill to practice in order to escape the technical mount.