Inside the University 1015 - Preventing the Guard Pass while Sitting Down

Inside the University 1015 - Preventing the Guard Pass while Sitting Down

Add to Favorites Remove From Favorites 47 47 days ago

Nick answers some students' questions on how to prevent the guard pass while sitting down, and goes into the importance of not letting your opponent control your legs or pants to set up his guard pass.


Inside the University 998 - Refining the Stack Pass Recovery Drill

Inside the University 998 - Refining the Stack Pass Recovery Drill

Add to Favorites 501 Remove From Favorites 70 days ago

Nick corrects some mistakes his students are making on the drill and answers questions on how to perform the movement properly. He also explains how to incorporate the drill into an actual training scenario.

Inside the University 997 - Stack Pass Guard Recovery Drill

Inside the University 997 - Stack Pass Guard Recovery Drill

Add to Favorites 566 Remove From Favorites 71 days ago

Now for another guard recovery drill, Nick has one knee between him and his opponent, and his opponent is swimming his arm under the other leg to stack and pass. Nick shows how he can push his opponent's elbow to gain better leverage with his leg and turn his hips to recover his guard.

Inside the University 996 - Feet on the Hips Guard Retention Drill

Inside the University 996 - Feet on the Hips Guard Retention Drill

Add to Favorites 492 Remove From Favorites 72 days ago

To start the lesson, Professor Nick Schrock shows a guard retention drill to work on keeping your opponent in front of you. While on your back, your opponent steps around to the side. Your outside foot comes up to his hip and you use him as leverage to square yourself up to him. He moves to the other side and you repeat.

Josh Hinger Guillotine Series 2 - Guillotine Setup to Anaconda Choke

Josh Hinger Guillotine Series 2 - Guillotine Setup to Anaconda Choke

Add to Favorites 689 Remove From Favorites 89 days ago

In this situation, Josh has sprawled on his opponent after he shot on him. After securing his guillotine grip, Josh sits into his "Gangster" guard and is able to put his opponent on his side with very limited mobility. Here Josh is able to trap arm with his legs and drag it across the neck, so he can lock up a tight anaconda choke.

Inside the University 990 - Collar Drag to Defend Toreando Pass

Inside the University 990 - Collar Drag to Defend Toreando Pass

Add to Favorites 544 Remove From Favorites 98 days ago

Professor Nick Schrock uses this class as a Q&A session to answer his students' questions, the first being how to defend the toreando pass. When his opponent has both grips on his pants, Nick likes to make a strong collar grip and hit a collar drag. Because his opponent's hands are occupied with pants grips, it's hard for him to react in time and Nick can get the back or the sweep.

Inside the University 984 - Protecting with Your Elbow

Inside the University 984 - Protecting with Your Elbow

Add to Favorites 529 Remove From Favorites 112 days ago

Saulo covers some details on preventing the pass, focusing on the importance of protecting yourself with your top elbow. While your bottom elbow stays tucked to your body, your top elbow stays pointed up with your arm out keeping separation between your body and your opponent's body.

Inside the University 983 - Anticipating the Guard Pass

Inside the University 983 - Anticipating the Guard Pass

Add to Favorites 547 Remove From Favorites 113 days ago

Now Saulo covers how to prevent your opponent from passing by first anticipating the pass and reacting. He falls to his side with his elbows in and his shield up. Next he bridges and then uses can move in a few different ways to either sit up for the underhook, spin to recover guard or turn belly down.

Inside the University 974 - Berimbolo from Three Quarter Mount

Inside the University 974 - Berimbolo from Three Quarter Mount

Add to Favorites 526 Remove From Favorites 128 days ago

When attempting the half guard pass from the previous technique, Nick is having trouble freeing his foot so he drives his knee over to the mat and puts himself in a three quarter mount. He opens his free leg and turns so his chest is over the hips, then does a forward roll over his shoulder. He kicks the leg out in the roll to land on the back and secure back control.

Inside the University 971 - Abandoning the Choke for a Collar Drag

Inside the University 971 - Abandoning the Choke for a Collar Drag

Add to Favorites 548 Remove From Favorites 133 days ago

In the case Saulo can't finish the collar choke for whatever reason, he can fall back to his collar drag. He shifts his body to the side as he pulls his opponent down to the other side, making sure to keep a strong stiff arm to hold his opponent at a distance. Now Saulo can look to attack the back or establish a top position.

Inside the University 970 - Exposing the Neck and Finishing the Choke

Inside the University 970 - Exposing the Neck and Finishing the Choke

Add to Favorites 463 Remove From Favorites 133 days ago

Saulo covers some details on how to expose your opponent's neck by bringing him up above you, and how to crunch your body to tighten and finish the choke.

Inside the University 969 - Cross Collar Choke Setup from Closed Guard

Inside the University 969 - Cross Collar Choke Setup from Closed Guard

Add to Favorites 503 Remove From Favorites 134 days ago

Now back to sport Jiu-Jitsu, Saulo switches his hips to his side and places both feet on his opponent's hips, while keeping his collar grip. He raises his top leg up to the armpit and pressures down to break his opponent's posture. Now the other side of the neck is exposed so he makes a grip on the gi. Using his foot on the hip to create leverage, Saulo pulls his opponent in and stretches his body away to finish the choke.