Inside the University 164 - Escape from Side Control cont.

Inside the University 164 - Escape from Side Control cont.

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In this video Xande continues his lesson on escapes from Side Control. Xande emphasizes the importance of having a strong frame and how to use rhythm to your advantage to create the space you need to escape.


Inside the University 163 - Escape from Side Control

Inside the University 163 - Escape from Side Control

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In this video you will get a peek at one of the drills Sensei Xande uses to warm up the class. After warm ups Xande teaches escape from Side Control.

Inside the University 153 - North South Escape with Shoulder Block

Inside the University 153 - North South Escape with Shoulder Block

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In this lesson of the north south escape, your opponent has both arms resting above your arms to make it impossible to brace against their hip. Instead of trying to insist, we use a shoulder block to complete the north south escape instead.

Inside the University 152 - North South Escape with Hip Block to Full Guard

Inside the University 152 - North South Escape with Hip Block to Full Guard

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Xande teaches a way to use the hip block and rotate your legs in a way to slide your body out from underneath your opponent in an angle that allows you to recover your full guard.

Eduardo Telles Turtle Guard Series 2 - Turtle Roller Sweep from Side Control

Eduardo Telles Turtle Guard Series 2 - Turtle Roller Sweep from Side Control

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Telles shares a way to transition from side control to turtle and finish with a sweep when your opponent makes the mistake of having the arm too far to control you hips.

Eduardo Telles Turtle Guard Series 1 - Americana Bridge Counter to the Back

Eduardo Telles Turtle Guard Series 1 - Americana Bridge Counter to the Back

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Eduardo Telles is a black belt no gi world champion and is well known for his famous turtle guard. In this series he will share a few of his favorite techniques and begins with a lesson on how to counter the americana submission by bridging towards your opponent to end up behind them.

Ribeiro Self Defense 8 - Kesa Gatame or Scarf Hold Escape

Ribeiro Self Defense 8 - Kesa Gatame or Scarf Hold Escape

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Xande teaches three ways to escape the kesa gatame or scarf hold position in a self defense situation. These adaptations are also effective against trained grapplers but it's important to have the correct timing of reaction and to get into a survival posture before allowing your opponent to settle in to the position and make all of the necessary micro adjustments that will make it harder to escape.

Inside the University 81 - Side Control Escape Concepts and Combining the Frame Hip Escape with Running Escape

Inside the University 81 - Side Control Escape Concepts and Combining the Frame Hip Escape with Running Escape

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Saulo teaches the concept of how to frame against your opponent's body to survive in the position and posture yourself to make an escape. In this lesson we learn how to escape from the standard side control as well as most other variations your opponent may use to pin you in the side control. We learn that your opponent has the edge in the position and so we must anticipate their attacks and be quick with our escape attempts.

Inside the University 68 - Advanced Details on Guard Retention and the Knee Cross Pass, X-Pass, Same Side Knee Pass Combos

Inside the University 68 - Advanced Details on Guard Retention and the Knee Cross Pass, X-Pass, Same Side Knee Pass Combos

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Xande goes into the details on what to look for to retain your guard and mentions that you want to keep your opponent off your three points of control (neck, shoulders, hips) to stay mobile and capable of retaining your guard. We also take an advanced look into the knee cross pass, x pass, and same side knee pass and examine how lifting your foot off the mats can neutralize the strength of the De la Riva guard and allow you to remain loose and glide over your opponent into a passing opportunity.

White Belt University 3.3 - Side Control Survival and Hip Escapes

White Belt University 3.3 - Side Control Survival and Hip Escapes

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Saulo teaches how to survive when your opponent has you in side control and how to position your arms and legs to protect against submissions. In this lesson we combine the hip escape and hip escape belly down floor drills taught in chapter one to escape from our opponent's side control. The hip escape allows us to change angles by shifting our hips and creates the necessary space between you and your opponent to recover the guard.

Jeff Glover Deep Half and Sneaky Subs 2 - Countering Torreada Pass with Arm Drag or Rollover Sweep

Jeff Glover Deep Half and Sneaky Subs 2 - Countering Torreada Pass with Arm Drag or Rollover Sweep

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Jeff Glover teaches an arm drag or rollover sweep combination counter to the torreada pass that he has been using since he was a blue belt. It's important to maintain a firm grip and stiff arm your opponent's sleeve to keep their arm stretched out and create the space to transition into the arm drag or rollover sweep.

JJU 17-14 Two Handed Torreada Pass Defense

JJU 17-14 Two Handed Torreada Pass Defense

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Sometimes your opponent will initiate the torreada pass looking to get around your legs just enough to drop his hips onto your body to immobilize you to finish the pass. In this case, your hands must frame against your opponent's body before their hips are able to apply pressure. Using your frame, immediately shrimp away from your opponent to clear enough room to get your legs between you and your opponent to recover the guard. The pass defense must be built into reflex to achieve an instant response to stop your opponent's pass attempt as every second that you give to them increases their opportunity to pass.