Inside the University 857 - Basics of the Closed Guard

Inside the University 857 - Basics of the Closed Guard

Add to Favorites Remove From Favorites 583 1835 days ago

To begin his lesson, Professor Alex discusses some basic concepts of playing the closed guard, emphasizing how he prefers to sit on his opponent's lap rather than the floor. Before showing techniques he has the students work on opening the guard, so everyone can get an idea of where he's going next.


Inside the University 854 - Back Take from Deep Half Guard on Top

Inside the University 854 - Back Take from Deep Half Guard on Top

Add to Favorites 563 Remove From Favorites 1838 days ago

After his opponent gets deep half guard on him, Victor establishes his base and now looks to take the back. He swims his arm underneath his own leg and grabs his opponent's knee with his other hand. Now he rolls over his shoulder, kicks his opponent's legs away and escapes his hips to get the back control.

Inside the University 853 - Getting to Deep Half Guard when Mounted

Inside the University 853 - Getting to Deep Half Guard when Mounted

Add to Favorites 556 Remove From Favorites 1841 days ago

This lesson begins with Professor Victor Hugo showing how to get to deep half guard when your opponent has you mounted. After getting to his survival position on his side, Victor bridges and pushes the knee to trap the leg. Next he swims his arm under the leg and swivels his hips to get his body under the leg and into deep half guard.

Inside the University 852 - Closed Guard Leg Wrap Sweep

Inside the University 852 - Closed Guard Leg Wrap Sweep

Add to Favorites 555 Remove From Favorites 1845 days ago

This time when Professor Rene's opponent stands up, Rene is late to get his hips high enough to do the kosoto gari. Instead, he drops down and closes his legs around his opponent's knees. Here he likes to get a cross sleeve grip, squeeze his legs and bring his knees to him, then extend and drag the sleeve to sweep his opponent.

Inside the University 851 - Kosoto Gari Sweep from Closed Guard

Inside the University 851 - Kosoto Gari Sweep from Closed Guard

Add to Favorites 619 Remove From Favorites 1848 days ago

Now Rene's opponent stands up inside his closed guard, so Rene does a sit up to keep his body close and reaches one arm behind the back, while his other hand grabs the sleeve. He drops his legs so the same side leg as the arm on the back goes behind the leg. The other plants behind him and helps him drive forward to take his opponent down backward.

Inside the University 849 - Helicopter Armbar

Inside the University 849 - Helicopter Armbar

Add to Favorites 500 Remove From Favorites 1851 days ago

First Rene shows some details to polish up the armbar from the chair sweep, and then goes into a quick review of the helicopter armbar, which he uses when the first two options are not available.

Inside the University 848 - Chair Sweep to Armbar

Inside the University 848 - Chair Sweep to Armbar

Add to Favorites 568 Remove From Favorites 1852 days ago

Now for a quick review of the chair sweep to armbar, Rene gets to the foot on the hips guard, and his opponent is sitting back with good posture, preventing the balloon sweep. Rene pulls his hips in closer, grabs both heels and knocks his opponent down backwards. Here he comes to the top and immediately looks to get the armbar.

Inside the University 847 - Balloon Sweep Review and Drill

Inside the University 847 - Balloon Sweep Review and Drill

Add to Favorites 100 Remove From Favorites 1855 days ago

Professor Rene begins class with a quick review of material he previously covered, starting with the balloon sweep. He shows how to set up his foot on the hips guard, and incorporates a drill to practice getting your hips under your opponent and lifting him off the ground.

Inside the University 845 - Omoplata from Classic Guard

Inside the University 845 - Omoplata from Classic Guard

Add to Favorites 650 Remove From Favorites 1857 days ago

Now showing one of his favorite go to attacks from the classic guard, Xande breaks down his omoplata. When his opponent walks to the side and steps over his leg, Xande uses his legs to scissor his opponent's leg and stop his progress. He brings his bottom foot to the far hip and squares his hips, using his momentum to continue his hip rotation and attack the omoplata right away.

Inside the University 844 - Shin to Hip Connection in Classic Guard

Inside the University 844 - Shin to Hip Connection in Classic Guard

Add to Favorites 619 Remove From Favorites 1858 days ago

Xande breaks down some core concepts of the classic guard, and explains how getting in position to scissors sweep is his go to first action. From here he can look for other attacks and come back to the scissors if they don't succeed. He also stresses the importance of your shin bone staying connected to your opponent's hip bone while playing classic guard.

Inside the University 843 - Principles of the Classic Guard

Inside the University 843 - Principles of the Classic Guard

Add to Favorites 728 Remove From Favorites 1859 days ago

Now Xande goes into detail on his classic guard, using collar and sleeve grips with both feet on the hips. He goes over the common scenario of his opponent stepping over one leg to pass, and how he can replace the guard, and also set up some attacks while doing so.

Inside the University 834 - Helicopter Armbar

Inside the University 834 - Helicopter Armbar

Add to Favorites 579 Remove From Favorites 1872 days ago

After touching up some details on the chair sweep armbar, Rene shows another variation he can use from the foot on hip guard. Again he picks his opponent up off the mat with both of his feet, but instead of rolling backward for the balloon sweep, he turns his hips to spin his opponent into an armbar.