Jeff Glover Donkey Guard and Triangles 2 - Donkey Guard to 50-50 Sweep or Heel Hook

Jeff Glover Donkey Guard and Triangles 2 - Donkey Guard to 50-50 Sweep or Heel Hook

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Jeff shows a different way to spin underneath your opponent from the donkey guard and finish a takedown using a 50/50 style sweep or heel hook submission.


Jeff Glover Donkey Guard and Triangles 1 - Donkey Guard to Rolling Back Take

Jeff Glover Donkey Guard and Triangles 1 - Donkey Guard to Rolling Back Take

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Jeff is back with a new series showcasing his donkey guard and a bunch of triangle set ups! In this first lesson we take a look at his donkey guard and how he purposely gives his back while standing to attempt to take his opponent's back when they engage.

Jackson Sousa Spider Guard Sweeps 9 - Drop Seoi Nage Takedown

Jackson Sousa Spider Guard Sweeps 9 - Drop Seoi Nage Takedown

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Jackson Sousa shares one of his favorite judo takedowns using the rotation of your hips and getting deep underneath your opponent to force the toss. The drop semi nage is a classic judo throw and is commonly seen in judo.

Inside the University 84 - Collar Tie Shrug to Single Leg Takedown or 2 on 1 Setup

Inside the University 84 - Collar Tie Shrug to Single Leg Takedown or 2 on 1 Setup

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Xande teaches a way to set up a single leg takedown or the two on one setup from the collar tie. Many jiu jitsu fighters prefer to clinch rather than managing distance to take a shot. In this lesson we learn to take advantage of this by shrugging through the collar tie right into a single leg takedown.

Ribeiro Self Defense Series 1 - Traditional Bodylock Takedown

Ribeiro Self Defense Series 1 - Traditional Bodylock Takedown

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Xande teaches the traditional bodylock take down, a classic self defense jiu jitsu technique to take your opponent to the ground. This takedown was used by Royce Gracie in the early UFC fights to subdue his opponents in such a dominant fashion that it would greatly popularize jiu jitsu around the world.

Inside the University 46 - Passing During the Guard Pull with Double Unders Pass

Inside the University 46 - Passing During the Guard Pull with Double Unders Pass

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Saulo shows how to set up the double under guard pass as your opponent is pulling their guard. The double unders pass can be initiated after the guard pull but why wait for them to set up their guard before going for the pass? In this pass we connect our elbow to our knee to create a shield and move at an angle to initiate the guard pass as our opponent is pulling their guard.

Inside the University 45 - Passing During the Guard Pull with a Hand Plant Modified X-Pass

Inside the University 45 - Passing During the Guard Pull with a Hand Plant Modified X-Pass

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Saulo teaches the guard pass that he used during his opponent's guard pull in the Absolute finals match against Fabio Leopoldo at the 2013 IBJJF Master Senior World Championships. In this pass we plant our hand on our opponent's ribs and lean forward to pressure their hips to hinder their mobility. At the same time we cut across at an angle to steer around our opponent's legs to pass their guard while they are pulling guard on you. The guard pass requires split moment reaction and requires drilling to be able to perform it quickly. It is essential to prevent our opponent from being able to place their feet on our hips, to apply pressure with our hand on their ribs to hinder the mobility of their hips, and to cut across at an angle all at the same time.

Inside the University 42 - Breaking Grips and Setting Up the Osoto Gari, Ouchi Gari, or Uchi Mata Takedowns

Inside the University 42 - Breaking Grips and Setting Up the Osoto Gari, Ouchi Gari, or Uchi Mata Takedowns

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Saulo demonstrates his favorite way to break grips and set up an over the shoulder grip to take your opponent down with the osoto gari, ouchi gari, or an uchi mata. We learn how to break your opponent's grip if they grab your sleeve or collar and how to set your grips to move your opponent in position for the takedown.

White Belt University 2.1 - Breaking Grips and Setting Up for Takedowns

White Belt University 2.1 - Breaking Grips and Setting Up for Takedowns

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Saulo covers three different ways to break your opponent's grips on your gi and how to position yourself to set up take downs.

White Belt University 2.2 Foot Sweeps - Osoto Gari, Ouchi Gari, and Morote Gari

White Belt University 2.2 Foot Sweeps - Osoto Gari, Ouchi Gari, and Morote Gari

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Saulo covers three foot sweep (ashi) takedowns that he believes all white belts should know before becoming a blue belt. These three basic takedowns are among the first ones taught to most beginners in Judo.

White Belt University 2.3 Hip Throws - Ippon Seoi Nage, Koshi Guruma, and O Goshi

White Belt University 2.3 Hip Throws - Ippon Seoi Nage, Koshi Guruma, and O Goshi

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Saulo teaches three different hip throws that can be used to take your opponent down. The concept of pivoting your body and using your hip to throw your opponent does not come quickly and requires lots of practice and drilling to be able to achieve a throw against a fully resisting opponent. These three hip throws are staple takedowns in the art of Judo and Saulo frequently uses the Ippon Seoi Nage in competition.

White Belt University 2.4 Wrestling Takedowns - Bodylock, Double Leg, and Single Leg

White Belt University 2.4 Wrestling Takedowns - Bodylock, Double Leg, and Single Leg

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Xande teaches three basic wrestling takedowns that can be used to take your opponent to the ground. The first is the double underhook bodylock takedown which is often taught for self defense purposes. The double leg and single leg takedowns are very common in the sport of wrestling and used in almost every match.