Inside the University 146 - Shin to Shoulder Open Guard Bicep Sweep or Single Leg and Lasso Guard Bicep Sweep or Spinning Omoplata
Add to Favorites Remove From Favorites 1535 3618 days ago
Saulo teaches how to control your opponent's frame with your shin pressuring the opponent's shoulder and a setup to the bicep sweep variation or single leg. We also learn to use the lasso guard in a similar way to control our opponent and set up a bicep sweep or spinning omoplata.
Mackenzie Dern Koala Guard and Favorites 3 - Sit Up Guard to Spinning Waiter Sweep Leg Drag
Add to Favorites 1992 Remove From Favorites 3631 days ago
It is possible that your opponent may try to counter your sit up guard by moving to the negative half guard. Instead of allowing the position to settle, Mackenzie teaches to push your opponent away from your neck and hips and transition into a spinning waiter sweep to end on top and ready to pass with a leg drag.
Mackenzie Dern Koala Guard and Favorites 2 - Sit Up Guard to Single Leg Sweep
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In this second sweep, Mackenzie teaches a fundamental single leg sweep variation from the sit up guard. This sweep can goes well in combination with the first sit up guard sweep in this series.
Mackenzie Dern Koala Guard and Favorites 1 - Sit Up Guard to the Hook and Dump Sweep
Add to Favorites 2292 Remove From Favorites 3633 days ago
Mackenzie Dern is a black belt world champion and no gi champion and one of the best contenders in the world today. In this lesson she shares one of her favorite guards to play, the "koala guard" or sit up guard in which she uses effectively to transition between various guards as well as sweep her opponent.
Romulo Barral Spider Guard Series 6 - Spider Guard Transition to Curu Curu Guard and Sweep Options
Add to Favorites 2413 Remove From Favorites 3654 days ago
Romulo teaches how to get underneath your opponent from the spider guard to the curu curu guard. He covers the fundamentals on how to get to the position and covers multiple sweeping options from the curu curu (footlock guard).
JJU 20-04 Cross Grip Backroll Sweep
Add to Favorites 2246 Remove From Favorites 3729 days ago
In this lesson we learn a way to sweep our opponent over our heads in a back roll movement from the cross grip open guard. This sweep goes well in combination with the tripod sweep from the cross grip open guard.
Inside the University 119 De la Riva Guard Part 4 - De la Riva to Sit Up Guard Balloon Sweep
Add to Favorites 1631 Remove From Favorites 3794 days ago
In this last part of the de la riva guard series we learn to transition to the sit up guard and finish a balloon sweep when your opponent is based back and not engaging yiyr de la riva guard.
Fabio Santos Old School Secrets 4 - Spider Guard Scissor Sweep and Reverse Tripod Sweep Combination
Add to Favorites 2597 Remove From Favorites 3803 days ago
Fabio Santos teaches a combination sweep from the spider guard. In this lesson we learn to use the spider guard scissor sweep when our opponents are on their knees and to follow up the sweep with a reverse tripod sweep if they decide to stand to avoid the scissor sweep.
Jeff Glover Donkey Guard and Triangles 13 - Model Guard to Deep Half Guard
Add to Favorites 1423 Remove From Favorites 3826 days ago
Jeff teaches a way to enter into the deep half guard when your opponent attempts to mount you from the open guard. In what Jeff likes to call the model guard due to the pose, your opponent will often provide an opportunity to go to deep half when they attempt to transition to the mount.
Jeff Glover Donkey Guard and Triangles 2 - Donkey Guard to 50-50 Sweep or Heel Hook
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Jeff shows a different way to spin underneath your opponent from the donkey guard and finish a takedown using a 50/50 style sweep or heel hook submission.
Jeff Glover Donkey Guard and Triangles 1 - Donkey Guard to Rolling Back Take
Add to Favorites 1919 Remove From Favorites 3840 days ago
Jeff is back with a new series showcasing his donkey guard and a bunch of triangle set ups! In this first lesson we take a look at his donkey guard and how he purposely gives his back while standing to attempt to take his opponent's back when they engage.
Inside the University 107 - Traditional Arm Drag from Butterfly Guard
Add to Favorites 1032 Remove From Favorites 3879 days ago
Xande teaches the basic mechanics to working the traditional arm drag from the butterfly or open guard. We learn the importance of being able to move our hips to the outside to create the correct angle and space to move to our opponent's back or finish the sweep.