Inside the University 68 - Advanced Details on Guard Retention and the Knee Cross Pass, X-Pass, Same Side Knee Pass Combos

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Xande goes into the details on what to look for to retain your guard and mentions that you want to keep your opponent off your three points of control (neck, shoulders, hips) to stay mobile and capable of retaining your guard. We also take an advanced look into the knee cross pass, x pass, and same side knee pass and examine how lifting your foot off the mats can neutralize the strength of the De la Riva guard and allow you to remain loose and glide over your opponent into a passing opportunity.

White Belt University - Arm Wrap Triangle from Closed Guard

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Xande teaches how to set up a triangle choke from the closed guard arm wrap position. He shows a few ways to set up the arm wrap control from the closed guard and how to use the control against your opponent to attack with the triangle.

Inside the University 58 - Defending the Torreada Pass

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Xande teaches two basic ways to defend against the torreando (torreada) pass as seen in the Jiu Jitsu University book.

JJU 24-0 to 24-05 Deep Half Guard Homer Simpson or Back Door Sweep Combination

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Xande teaches how to set up the deep half guard from the half guard and sweep your opponent with the homer simpson or back door sweep.

Inside the University 52 - White Belt Mentality for Growth in Jiu Jitsu and Breaking the Closed Guard

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Saulo gives a speech on the mindset that white belts should have in order to progress in jiu jitsu. We also learn the classic hip pressure closed guard break folloed up with another speech on the nature of jiu jitsu.

JJU 27-0 to 27-01 Butterfly Guard Pass Drill and Wet Blanket Drill

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In this chapter we learn how to pass the butterfly guard and we start with a lesson on how to distribute your weight to neutralize the butterfly hooks when your opponent attempts to sweep you.

Inside the University 51 - Butterfly Hook Sweep or X-Guard Single Leg Combo against Standing Opponent

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Saulo teaches a modified approach to sweep your opponent with the butterfly hook sweep or x-guard single leg when your opponent is standing. To initiate the sweep, we make a hop to get into position and use the momentum from the movement to sweep our opponent.

Inside the University 50 - Butterfly Hook Sweep, Knee Pick, or X-Guard Single Leg Combination from Classic Guard

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Saulo continues the chain of attacks from the classic guard to butterfly guard transition. In this lesson we learn to go from the classic guard to the butterfly hook sweep, the butterfly knee pick, or x-guard single leg sweep as a combination attack from the classic guard.

Inside the University 49 - Palm Up Palm Down and Helio Gracie Choke Combo from Classic Guard

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Saulo reviews the palm up palm down and helio gracie choke combination from the classic guard. The chokes are an essential attack to be mixed in with sweep attempts to ensure that your opponent is always threatened and never too comfortable in your closed or classic guard.

White Belt University - Classic Triangle Choke Setups from Closed Guard

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Xande teaches the two classic ways to set up the triangle choke from the closed guard position.

Inside the University 48 - Helio Gracie Choke and Butterfly Hook Sweep Combo from Classic Open Guard

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Saulo teaches the Helio Gracie choke (palm up palm up collar choke) and classic butterfly hook sweep as a combination attack from your classic open guard. He covers details on how to set up the grips as well as how to create the proper angle to finish the choke.

Inside the University 47 - Palm Up Palm Down Choke from Classic Open Guard

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Saulo teaches the palm up palm down choke from classic open guard. The details in the choke comes from creating the right angle to catch your grips and making space to tighten the choke for the tap.