Add to Favorites Remove From Favorites 1717 3767 days ago
Sometimes your opponent will be able to free themselves from the closed guard or half guard and you're left with just the key lock. Act fast and sweep your opponent in a rolling movement to get on top and finish the kimura submission.
Add to Favorites 1839 Remove From Favorites 3768 days ago
In this lesson Wilson teaches how to use a fake or failed butterfly hook sweep and transition immediately into a calf slicer attack. This sneaky submission will often catch your opponent off guard as they will likely not be expecting a calf slicer off of the hook sweep attempt.Add to Favorites 1858 Remove From Favorites 3770 days ago
Wilson teaches a great way to follow up a failed butterfly hook sweep by scooting your hip underneath your opponent to switch back in the other direction and get the sweep.Add to Favorites 1710 Remove From Favorites 3771 days ago
Wilson teaches a quick way to sweep your opponent with an ankle pick from the butterfly guard.Add to Favorites 1471 Remove From Favorites 3772 days ago
In this lesson Wilson teaches a double leg variation to sweep your opponent from the butterfly guard.Add to Favorites 1495 Remove From Favorites 3774 days ago
This lesson feeds off of the previous lesson and is the front side sweep from the deep half the Jeff Glover coined as the "Homer Simpson" sweep. This sweep works in combination with the previous in that as your opponent defends one, they open up an opportunity for the other sweep.Add to Favorites 1373 Remove From Favorites 3775 days ago
Wilson teaches how to control the deep half guard and transition into a back door sweep by using a back and forth pendulum motion with your legs to create momentum. This sweep works best in combination with the front side Homer Simpson sweep as they set your opponent up for one or the other depending on the defense.Add to Favorites 2235 Remove From Favorites 3779 days ago
Sometimes when in the knee shield your opponent will not apply pressure and will sit back to stalk the game and wait for their next opportunity. In this case you can close the distance by going for a double under bodylock from the half guard and work your way to the back from there.Add to Favorites 1816 Remove From Favorites 3781 days ago
Xande teaches a triangle set up from the knee shield when your opponent is bearing down with a lot of weight. This technique is fairly advanced and can be difficult to master as a key element of its success is that your opponent must be giving you the correct reaction by applying lots of pressure on to you.Add to Favorites 1627 Remove From Favorites 3782 days ago
Xande teaches an adapted version of the butterfly hook sweep for someone who is on both knees but is sitting back and not engaging. In this hook sweep we use double overhooks with a ten finger grip to remove our opponent's opportunity to base and use our upper body and hook to sweep them over.Add to Favorites 2164 Remove From Favorites 3783 days ago
Xande teaches a similar movement to the arm drag except that this time we will adjust our grips to attack the neck with a guillotine from the butterfly guard. This setup is perfect to use against people who pass on both knees.Add to Favorites 1903 Remove From Favorites 3784 days ago
Wrestlers will often try to pass your guard with heavy base and it's important to always threaten their base when going for the arm drag. In this lesson Xande goes over a solution to a common problem that can greatly increase your chances of getting the arm drag.