Romulo Barral Spider Guard Series 3 - Spider Guard Retention and Defense against the Double Unders Pass

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Romulo teaches a way to retain your guard when your opponent is able to break the spider guard by getting both underhooks for a double unders pass. In the lesson we learn how to defend against the pass and get back into the spider guard.

Romulo Barral Spider Guard Series 2 - Fundamentals of Spider Guard Retention and Control

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Romulo teaches the fundamental rules on how to retain your spider guard and control your opponent from the spider guard.

Romulo Barral Spider Guard Series 1 - Evolution of Romulo's Spider Guard Game

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Romulo recalls how he first discovered the spider guard and began to develop complimentary guard styles to create his full guard game. He goes over concepts on how the spider guard can flow from other guards and demonstrates how his guard game progressed from its early stages to where it is today.

JJU 15-08 Brabo Choke from Closed Guard

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Xande teaches the classic brabo choke from closed guard. Timing your opponent's resistance is the key to setting up a successful brabo choke. Using your collar chokes in combination to the brabo choke will also help to stay one step ahead of your opponent and increase your odds of catching them in a submission.

JJU 15-07 Armbar to Cross Choke from Closed Guard

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Xande teaches how to follow up a classic armbar with a cross choke submission. We can use these two submissions in a combination attack to try to catch our opponent off guard and finish the fight.

JJU 15-06 Classic Armbar from Guard

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The classic armbar is one of the most effective way to submit your opponent from the guard from white to black belt. Although there are many ways to set up different armbars, this variation is one of the most fundamental ways to set up the submission.

Inside the University 134 - Classics Open Guard to Cross Collar Choke against Headquarters Passing

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In this lesson Xande expands on different ways to set up the cross collar choke from your classic open guard when your opponent is looking to pass from the headquarter's position. We go through many different situations and setups against the headquarters position but use the same concepts to establish your grips and get the right angle to finish the submission.

Inside the University 133 - Cross Collar Choke and Helio Choke from Closed Guard

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Xande teaches a combination of chokes from the closed guard. In this lesson we learn how to mix it up from the closed guard with the cross collar and helio gracie chokes.

Inside the University 130 - Classic Open Guard to Omoplata or Cross Collar Choke

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Xande covers the fine details on how to use the classic open guard to set up an omoplata or a cross collar choke against your opponent's pass attempts. These setups may appear simple at first but still take time to master the fine details to create successful submissions off the set up

JJU 15-04 Closed Guard Overwrap to Back Take

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This fundamental back take from the closed guard overwrap position can be a good way to set up a number of other attacks. The overwrap position is a very strong fundamental position and being able to establish it will provide you with many options to threaten submission and sweeps.

JT Torres Series 7 - Spider Guard Control and Transitions with the Four Points of Contact

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JT teaches a fundamental concept of controlling and transitioning from the spider guard. The four points of contact ensures better control of your opponent's hips and shoulders making it harder for your opponent to pass the guard.

JT Torres 5 Part 2 - Bonus Footage of Closed Guard Kimura

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A short behind the scenes footage of the kimura from closed guard.