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Xande teaches how to set up the arm overwrap to set up the omoplata submission. This submission can often be used in combination with the triangle choke and collar choke from the closed guard arm overwrap position.
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Xande teaches a way to set up a submission from the single-leg sprawl. He provides 3 submission options from the single leg sprawl and recommends choosing the one that presents itself based upon how your opponent reacts to your grips.Add to Favorites 1109 Remove From Favorites 4265 days ago
Renato Vieira teaches an option from the failed single leg takedown to progress and take your opponent's back. This transition is for single leg attempts where your head is on the inside, not on the outside, of your opponent's hip.Add to Favorites 544 Remove From Favorites 4267 days ago
Rodrigo Pagani teaches a variation to the Classic Butterfly sweep. This sweep utilizes different grips to control your opponent's elbows and break their base.Add to Favorites 1099 Remove From Favorites 4269 days ago
Check out this "behind the scenes" video footage as Saulo, Xande, Leandro, Rodrigo Pagani, Renato Veira, and Kim Terra do some brainstorming together.Add to Favorites 2097 Remove From Favorites 4269 days ago
Leandro Lo is the current (2012) lightweight IBJJF world champion and Pan AM champion and currently trains in Sao Paulo Brazil with the Cicero Costha team. He is currently one of the best athletes in the world and is known for his unstoppable spider guard and quick passes from the top. We are very honored to host him for this seminar as he shares some of his knowledge on the Torreada pass and the spider guard.Add to Favorites 2741 Remove From Favorites 4269 days ago
Leandro Lo opens up the spider guard seminar by teaching how to control your opponent in the spider guard with both feet on their biceps.Add to Favorites 2165 Remove From Favorites 4269 days ago
Leandro Lo continues to explain how to transition into and control the spider guard with one foot on the bicep and one foot on the hip with the pant grip.Add to Favorites 1992 Remove From Favorites 4269 days ago
Leandro Lo describes what to do if your opponent scoots back and creates space. He teaches how to break your opponent's posture and bring him back into the spider guard.Add to Favorites 2287 Remove From Favorites 4269 days ago
Leandro Lo teaches how to enter into the HQ position to set up the next two sweeps shown in lessons 6 and 7.Add to Favorites 1802 Remove From Favorites 4269 days ago
Leandro teaches one of his favorite sweeps from the HQ position shown in lesson 5 by gripping both of your opponent's pants.Add to Favorites 1753 Remove From Favorites 4269 days ago
Leandro Lo teaches a sweep from the Spider guard HQ position from lesson 5 when your opponent tries to step back and uses your collar to create a strong base.