Add to Favorites Remove From Favorites 1930 3819 days ago
Jeff begins a series of hanging triangle setups from all sorts of positions. In this introductory lesson we learn the concept of how the hanging triangle works and examine various setups to demonstrate the versatility of the concepts before exploring how this triangle can be setup from almost any transitional position.
Add to Favorites 1767 Remove From Favorites 3834 days ago
In this lesson Milton teaches an acrobatic way to jump over your opponent into the kimura. After setting up the grip we are easily able to transition into the leg squeeze or an armbar to finish with a submission.Add to Favorites 1544 Remove From Favorites 3834 days ago
Milton teaches a quick way to transition from a kimura attempt to a leg squeeze choke by squeezing your legs together on your opponent's neck.Add to Favorites 2524 Remove From Favorites 3841 days ago
Milton Vieira teaches an anaconda choke set up from the kesa gatame or scarf hold side control position. In this setup he elevates his opponent and wedges his knee underneath to immobilize them before going for the choke.Add to Favorites 1075 Remove From Favorites 3855 days ago
Saulo explains how he caught the baseball choke submission off of the guard pass to side control. He breaks down each step of how his opponent reacted and what his thought process was in catching the submission.Add to Favorites 1253 Remove From Favorites 3868 days ago
Xande teaches three ways to escape the kesa gatame or scarf hold position in a self defense situation. These adaptations are also effective against trained grapplers but it's important to have the correct timing of reaction and to get into a survival posture before allowing your opponent to settle in to the position and make all of the necessary micro adjustments that will make it harder to escape.Add to Favorites 1151 Remove From Favorites 3873 days ago
Saulo covers some details on seeing up the farside spinning armbar from side control.Add to Favorites 1118 Remove From Favorites 3874 days ago
In this lesson we learn to troubleshoot the failed straight armlock by transitioning to the keylock straight armlock or kimura.Add to Favorites 1569 Remove From Favorites 3875 days ago
In this lesson we learn how to continue our attack with a failed straight armlock where your opponent was able to free their hand and bring it to the other side of your head. Rather than let go of your grip on your opponent's arm, we use this opportunity to transition to a side control with your opponent's arm folded across and pinned to their chest. We have many options to finish from the folded side control position including a transition to the mount, a straight arm lock from the folded side control, or transition back to the keylock to attack the kimura, straight armlock, and americana.Add to Favorites 1130 Remove From Favorites 3876 days ago
Saulo teaches how to set up the straight arm lock by trapping your opponent's hand against your neck and using your arms to apply pressure to their elbow. The details on how to trap your opponent's hand from moving are essential because providing them with the smallest amount of space can allow them to pivot their hand and unravel the submission.Add to Favorites 1277 Remove From Favorites 3882 days ago
Jackson Sousa teaches how to take your opponent's back from side control by lifting your opponent's near side hip up to create space and take the back.Add to Favorites 1125 Remove From Favorites 3895 days ago
In this lesson we string a chain of attacks and combine a successful knee cross pass to attack the kimura.