Inside the University 165 - Escape from Side Control Cont. [Shoulder Escape]

Inside the University 165 - Escape from Side Control Cont. [Shoulder Escape]

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In this video Xande continues the Escape from Side Control lesson from this week with the Shoulder Escape. Xande shows how framing makes the difference between being able to escape your opponents control and getting passed.


Inside the University 164 - Escape from Side Control cont.

Inside the University 164 - Escape from Side Control cont.

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In this video Xande continues his lesson on escapes from Side Control. Xande emphasizes the importance of having a strong frame and how to use rhythm to your advantage to create the space you need to escape.

Inside the University 163 - Escape from Side Control

Inside the University 163 - Escape from Side Control

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In this video you will get a peek at one of the drills Sensei Xande uses to warm up the class. After warm ups Xande teaches escape from Side Control.

BJJ Library Challenge One Contestants Series 6 - Arm Triangle Variation (Howdy Choke)

BJJ Library Challenge One Contestants Series 6 - Arm Triangle Variation (Howdy Choke)

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In challenger Dennis Hallman's first technique video he shows us how to set up the arm triangle by baiting your opponent in side control. An effective technique for both GI and no GI.

Baret Yoshida Series 6 - Modified Kimura Lock from Side Control

Baret Yoshida Series 6 - Modified Kimura Lock from Side Control

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In this video Baret shows us a Modified Kimura Lock from Side Control. This technique is especially useful should your opponent attempt to defend the initial Kimura by locking his or her hands together. The steps taught in this video will give you a second chance to tap your opponent with the Kimura.

Baret Yoshida Series 7 - Crucifix Choke

Baret Yoshida Series 7 - Crucifix Choke

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Baret continues the series showing us how to transition to a Crucifix Choke should your opponent successfully defend the Modified Kimura Lock from Side Control taught in the previous lesson.

Inside the University 153 - North South Escape with Shoulder Block

Inside the University 153 - North South Escape with Shoulder Block

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In this lesson of the north south escape, your opponent has both arms resting above your arms to make it impossible to brace against their hip. Instead of trying to insist, we use a shoulder block to complete the north south escape instead.

Inside the University 152 - North South Escape with Hip Block to Full Guard

Inside the University 152 - North South Escape with Hip Block to Full Guard

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Xande teaches a way to use the hip block and rotate your legs in a way to slide your body out from underneath your opponent in an angle that allows you to recover your full guard.

Inside the University 137 - Baseball Choke Variations from Side Control

Inside the University 137 - Baseball Choke Variations from Side Control

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Saulo teaches the baseball choke from side control including a variation of grips to help finish the submission. This is a highly effective collar choke but the set up is very important as it can be easily defended when telegraphed.

JJU 38-09 Baseball Choke from Side Control

JJU 38-09 Baseball Choke from Side Control

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Xande teaches how to set up the baseball choke from side control. Often times it can be difficult to establish an attack with traditional grips. In this case it's great to have options with your grips when attacking for submissions.

Inside the University 132 - North South Submissions: Paper Cutter, Kimura, and Straight Armlock Combination

Inside the University 132 - North South Submissions: Paper Cutter, Kimura, and Straight Armlock Combination

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Xande teaches a three part submission series from the north south position. In this lesson, we learn how to set up the paper cutter, kimura, and straight armlock from north south. We learn to transition from one submission to the next depending on our opponent's reactions.

JT Torres Series 6 Part 2 - Bonus Footage of the Tricep Crush

JT Torres Series 6 Part 2 - Bonus Footage of the Tricep Crush

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Some behind the footage of Saulo working the tricep crush with JT.