Add to Favorites Remove From Favorites 1552 3529 days ago
In this video Xande continues the Escape from Side Control lesson from this week with the Shoulder Escape. Xande shows how framing makes the difference between being able to escape your opponents control and getting passed.
Add to Favorites 1828 Remove From Favorites 3530 days ago
In this video Xande continues his lesson on escapes from Side Control. Xande emphasizes the importance of having a strong frame and how to use rhythm to your advantage to create the space you need to escape.Add to Favorites 1945 Remove From Favorites 3532 days ago
In this video you will get a peek at one of the drills Sensei Xande uses to warm up the class. After warm ups Xande teaches escape from Side Control.Add to Favorites 1146 Remove From Favorites 3536 days ago
In challenger Dennis Hallman's first technique video he shows us how to set up the arm triangle by baiting your opponent in side control. An effective technique for both GI and no GI.Add to Favorites 1513 Remove From Favorites 3545 days ago
In this video Baret shows us a Modified Kimura Lock from Side Control. This technique is especially useful should your opponent attempt to defend the initial Kimura by locking his or her hands together. The steps taught in this video will give you a second chance to tap your opponent with the Kimura.Add to Favorites 1424 Remove From Favorites 3545 days ago
Baret continues the series showing us how to transition to a Crucifix Choke should your opponent successfully defend the Modified Kimura Lock from Side Control taught in the previous lesson.Add to Favorites 1389 Remove From Favorites 3572 days ago
In this lesson of the north south escape, your opponent has both arms resting above your arms to make it impossible to brace against their hip. Instead of trying to insist, we use a shoulder block to complete the north south escape instead.Add to Favorites 1761 Remove From Favorites 3573 days ago
Xande teaches a way to use the hip block and rotate your legs in a way to slide your body out from underneath your opponent in an angle that allows you to recover your full guard.Add to Favorites 1924 Remove From Favorites 3629 days ago
Saulo teaches the baseball choke from side control including a variation of grips to help finish the submission. This is a highly effective collar choke but the set up is very important as it can be easily defended when telegraphed.Add to Favorites 1613 Remove From Favorites 3650 days ago
Xande teaches how to set up the baseball choke from side control. Often times it can be difficult to establish an attack with traditional grips. In this case it's great to have options with your grips when attacking for submissions.Add to Favorites 2049 Remove From Favorites 3655 days ago
Xande teaches a three part submission series from the north south position. In this lesson, we learn how to set up the paper cutter, kimura, and straight armlock from north south. We learn to transition from one submission to the next depending on our opponent's reactions.Add to Favorites 1234 Remove From Favorites 3664 days ago
Some behind the footage of Saulo working the tricep crush with JT.